Get ready to punch, kick, and sweat your way to a stronger, fitter you! This high-energy class combines traditional kickboxing moves with cardio movements to give you a full-body workout. Suitable for all fitness levels, this class will help you build strength, improve coordination, and boost your endurance.
Immerse yourself in the beauty of nature on a relaxing mindfulness walk and guided tour at the National Butterfly Center in Mission, TX. Discover the serene landscapes while learning about native plants, wildlife, and the stunning butterfly species that call the center home. This experience is designed to help you connect with nature, find inner peace, and gain a deeper appreciation for the environment around you.
Join us at South Austin Recreation Center, 1100 Cumberland Rd, Austin, TX 78704 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
