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X-WR-CALNAME:Stronger Texas, an initiative of Healthier Texas
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X-WR-CALDESC:Events for Stronger Texas, an initiative of Healthier Texas
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T070000
DTEND;TZID=America/Chicago:20250910T080000
DTSTAMP:20260405T131612
CREATED:20250625T163233Z
LAST-MODIFIED:20250625T163233Z
UID:10002961-1757487600-1757491200@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-6/2025-09-10/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T183000
DTEND;TZID=America/Chicago:20250909T193000
DTSTAMP:20260405T131612
CREATED:20250625T160216Z
LAST-MODIFIED:20250625T160435Z
UID:10002880-1757442600-1757446200@strongertexas.org
SUMMARY:Strength Fusion
DESCRIPTION:Strength Fusion blends low-impact cardio and muscle-strengthening exercises for a full-body workout that’s gentle on the joints and great for all fitness levels. The class also includes a quick nutrition lesson with helpful tips to support healthy habits and overall wellness.
URL:https://strongertexas.org/class/strength-fusion-3/2025-09-09/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Fusion-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T190000
DTSTAMP:20260405T131612
CREATED:20250625T155646Z
LAST-MODIFIED:20250923T231128Z
UID:10002869-1757440800-1757444400@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-2/2025-09-09/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T060000
DTEND;TZID=America/Chicago:20250909T070000
DTSTAMP:20260405T131612
CREATED:20250909T070324Z
LAST-MODIFIED:20250909T070324Z
UID:10003088-1757397600-1757401200@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:This class has unfortunately been cancelled due to the instructor being ill. We sincerely apologize for any inconvenience this may cause and look forward to your participation at our next class.  
URL:https://strongertexas.org/class/core-cardio-2/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T160000
DTEND;TZID=America/Chicago:20250908T170000
DTSTAMP:20260405T131612
CREATED:20250801T145518Z
LAST-MODIFIED:20250801T145611Z
UID:10003129-1757347200-1757350800@strongertexas.org
SUMMARY:Dance Fit Fusion
DESCRIPTION:
URL:https://strongertexas.org/class/dance-fit-fusion/2025-09-08/
LOCATION:Virtual Location
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/08/STX-DanceFitFusion-orange-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T083000
DTEND;TZID=America/Chicago:20250908T093000
DTSTAMP:20260405T131612
CREATED:20250625T152152Z
LAST-MODIFIED:20250625T152542Z
UID:10002786-1757320200-1757323800@strongertexas.org
SUMMARY:Chair Yoga
DESCRIPTION:This gentle Chair Yoga class focuses on breath and simple movements to release tension and build body awareness using a chair for support. It also includes a brief nutrition lesson with easy tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/chair-yoga-3/2025-09-08/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Chair-Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T110000
DTEND;TZID=America/Chicago:20250907T120000
DTSTAMP:20260405T131612
CREATED:20250710T194321Z
LAST-MODIFIED:20250710T194321Z
UID:10003121-1757242800-1757246400@strongertexas.org
SUMMARY:De-stress & Stretch
DESCRIPTION:Unwind and recharge with this gentle yoga for stress relief class\, designed to help you release tension\, calm your mind\, and restore balance. This class includes slow stretches\, mindful breathing\, guided relaxation\, and a brief nutrition education lesson with tips on healthy eating and making nutritious choices. All levels are welcome\, join us to move your body\, support your well-being\, and reset from the comfort of home.
URL:https://strongertexas.org/class/de-stress-stretch/2025-09-07/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T080000
DTEND;TZID=America/Chicago:20250907T090000
DTSTAMP:20260405T131612
CREATED:20250710T194016Z
LAST-MODIFIED:20250710T194417Z
UID:10003110-1757232000-1757235600@strongertexas.org
SUMMARY:Weekend Warrior
DESCRIPTION:Jump-start your day with this high-energy morning HIIT (High Intensity Interval Training) workout\, featuring short bursts of cardio and strength exercises to boost your heart rate\, build endurance\, and energize your body. All fitness levels are welcome\, with modifications provided to support your pace and progress. This class also includes a brief nutrition education lesson with helpful tips on healthy eating and making nutritious choices. Join us to move your body and support your well-being!
URL:https://strongertexas.org/class/weekend-warrior/2025-09-07/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T090000
DTEND;TZID=America/Chicago:20250906T100000
DTSTAMP:20260405T131612
CREATED:20250625T165602Z
LAST-MODIFIED:20250626T150426Z
UID:10003048-1757149200-1757152800@strongertexas.org
SUMMARY:Kickboxing
DESCRIPTION:Get ready for a high-energy kickboxing class that combines traditional moves with cardio for a full-body workout\, suitable for all fitness levels. The class also includes a brief nutrition education lesson to support your healthy eating choices while building strength and endurance.
URL:https://strongertexas.org/class/kickboxing/2025-09-06/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Kickboxing-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T173000
DTEND;TZID=America/Chicago:20250905T183000
DTSTAMP:20260405T131612
CREATED:20250625T165313Z
LAST-MODIFIED:20250625T165313Z
UID:10003037-1757093400-1757097000@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-7/2025-09-05/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T070000
DTEND;TZID=America/Chicago:20250905T080000
DTSTAMP:20260405T131612
CREATED:20250625T164957Z
LAST-MODIFIED:20250626T142324Z
UID:10003026-1757055600-1757059200@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga/2025-09-05/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T110000
DTEND;TZID=America/Chicago:20250904T120000
DTSTAMP:20260405T131612
CREATED:20250625T164115Z
LAST-MODIFIED:20250625T164115Z
UID:10002993-1756983600-1756987200@strongertexas.org
SUMMARY:Strength & Stability
DESCRIPTION:This low-impact\, full-body workout improves strength\, balance\, and control\, perfect for all fitness levels. It combines muscle strengthening\, stability training\, and nutrition education to help you feel stronger\, more grounded\, and confident.
URL:https://strongertexas.org/class/strength-stability-3/2025-09-04/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Blue-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T070000
DTEND;TZID=America/Chicago:20250904T080000
DTSTAMP:20260405T131612
CREATED:20250625T163819Z
LAST-MODIFIED:20250625T170200Z
UID:10003070-1756969200-1756972800@strongertexas.org
SUMMARY:Flow Pilates
DESCRIPTION:Flow Pilates is a low-impact workout that builds strength\, flexibility\, and balance through continuous\, mindful movement. The class includes modifications for all levels and a short nutrition lesson with tips to support healthy eating and wellness.
URL:https://strongertexas.org/class/flow-pilates-2/2025-09-04/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Flow-Pilates-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T181500
DTEND;TZID=America/Chicago:20250903T191500
DTSTAMP:20260405T131612
CREATED:20250625T162906Z
LAST-MODIFIED:20250625T162924Z
UID:10002897-1756923300-1756926900@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® blends explosive dance moves with boot camp-style toning for a high-energy\, full-body workout that’s fun and effective for all fitness levels. Each class includes a short nutrition lesson with simple tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/mixxedfit-7/2025-09-03/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Mixxedfit-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T070000
DTEND;TZID=America/Chicago:20250903T080000
DTSTAMP:20260405T131612
CREATED:20250625T163233Z
LAST-MODIFIED:20250625T163233Z
UID:10002960-1756882800-1756886400@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-6/2025-09-03/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T183000
DTEND;TZID=America/Chicago:20250902T193000
DTSTAMP:20260405T131612
CREATED:20250625T160216Z
LAST-MODIFIED:20250625T160435Z
UID:10002879-1756837800-1756841400@strongertexas.org
SUMMARY:Strength Fusion
DESCRIPTION:Strength Fusion blends low-impact cardio and muscle-strengthening exercises for a full-body workout that’s gentle on the joints and great for all fitness levels. The class also includes a quick nutrition lesson with helpful tips to support healthy habits and overall wellness.
URL:https://strongertexas.org/class/strength-fusion-3/2025-09-02/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Fusion-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T180000
DTEND;TZID=America/Chicago:20250902T190000
DTSTAMP:20260405T131612
CREATED:20250625T155646Z
LAST-MODIFIED:20250923T231128Z
UID:10002868-1756836000-1756839600@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-2/2025-09-02/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T060000
DTEND;TZID=America/Chicago:20250902T070000
DTSTAMP:20260405T131612
CREATED:20250626T153926Z
LAST-MODIFIED:20250626T153926Z
UID:10003087-1756792800-1756796400@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio/2025-09-02/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T110000
DTEND;TZID=America/Chicago:20250831T120000
DTSTAMP:20260405T131612
CREATED:20250710T194321Z
LAST-MODIFIED:20250710T194321Z
UID:10003120-1756638000-1756641600@strongertexas.org
SUMMARY:De-stress & Stretch
DESCRIPTION:Unwind and recharge with this gentle yoga for stress relief class\, designed to help you release tension\, calm your mind\, and restore balance. This class includes slow stretches\, mindful breathing\, guided relaxation\, and a brief nutrition education lesson with tips on healthy eating and making nutritious choices. All levels are welcome\, join us to move your body\, support your well-being\, and reset from the comfort of home.
URL:https://strongertexas.org/class/de-stress-stretch/2025-08-31/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T080000
DTEND;TZID=America/Chicago:20250831T090000
DTSTAMP:20260405T131612
CREATED:20250710T194016Z
LAST-MODIFIED:20250710T194417Z
UID:10003109-1756627200-1756630800@strongertexas.org
SUMMARY:Weekend Warrior
DESCRIPTION:Jump-start your day with this high-energy morning HIIT (High Intensity Interval Training) workout\, featuring short bursts of cardio and strength exercises to boost your heart rate\, build endurance\, and energize your body. All fitness levels are welcome\, with modifications provided to support your pace and progress. This class also includes a brief nutrition education lesson with helpful tips on healthy eating and making nutritious choices. Join us to move your body and support your well-being!
URL:https://strongertexas.org/class/weekend-warrior/2025-08-31/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T090000
DTEND;TZID=America/Chicago:20250830T100000
DTSTAMP:20260405T131612
CREATED:20250625T165602Z
LAST-MODIFIED:20250626T150426Z
UID:10003047-1756544400-1756548000@strongertexas.org
SUMMARY:Kickboxing
DESCRIPTION:Get ready for a high-energy kickboxing class that combines traditional moves with cardio for a full-body workout\, suitable for all fitness levels. The class also includes a brief nutrition education lesson to support your healthy eating choices while building strength and endurance.
URL:https://strongertexas.org/class/kickboxing/2025-08-30/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Kickboxing-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T173000
DTEND;TZID=America/Chicago:20250829T183000
DTSTAMP:20260405T131612
CREATED:20250625T165313Z
LAST-MODIFIED:20250625T165313Z
UID:10003036-1756488600-1756492200@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-7/2025-08-29/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T070000
DTEND;TZID=America/Chicago:20250829T080000
DTSTAMP:20260405T131612
CREATED:20250625T164957Z
LAST-MODIFIED:20250626T142324Z
UID:10003025-1756450800-1756454400@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga/2025-08-29/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T110000
DTEND;TZID=America/Chicago:20250828T120000
DTSTAMP:20260405T131612
CREATED:20250625T164115Z
LAST-MODIFIED:20250625T164115Z
UID:10002992-1756378800-1756382400@strongertexas.org
SUMMARY:Strength & Stability
DESCRIPTION:This low-impact\, full-body workout improves strength\, balance\, and control\, perfect for all fitness levels. It combines muscle strengthening\, stability training\, and nutrition education to help you feel stronger\, more grounded\, and confident.
URL:https://strongertexas.org/class/strength-stability-3/2025-08-28/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Blue-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T070000
DTEND;TZID=America/Chicago:20250828T080000
DTSTAMP:20260405T131612
CREATED:20250625T163819Z
LAST-MODIFIED:20250625T170200Z
UID:10003069-1756364400-1756368000@strongertexas.org
SUMMARY:Flow Pilates
DESCRIPTION:Flow Pilates is a low-impact workout that builds strength\, flexibility\, and balance through continuous\, mindful movement. The class includes modifications for all levels and a short nutrition lesson with tips to support healthy eating and wellness.
URL:https://strongertexas.org/class/flow-pilates-2/2025-08-28/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Flow-Pilates-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250827T181500
DTEND;TZID=America/Chicago:20250827T191500
DTSTAMP:20260405T131612
CREATED:20250625T162658Z
LAST-MODIFIED:20250625T162658Z
UID:10002896-1756318500-1756322100@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® blends explosive dance moves with boot camp-style toning for a high-energy\, full-body workout that’s fun and effective for all fitness levels. Each class includes a short nutrition lesson with simple tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/mixxedfit-6/2025-08-27/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Mixxedfit-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250827T070000
DTEND;TZID=America/Chicago:20250827T080000
DTSTAMP:20260405T131612
CREATED:20250625T163233Z
LAST-MODIFIED:20250625T163233Z
UID:10002959-1756278000-1756281600@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-6/2025-08-27/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T183000
DTEND;TZID=America/Chicago:20250826T193000
DTSTAMP:20260405T131612
CREATED:20250625T160216Z
LAST-MODIFIED:20250625T160435Z
UID:10002878-1756233000-1756236600@strongertexas.org
SUMMARY:Strength Fusion
DESCRIPTION:Strength Fusion blends low-impact cardio and muscle-strengthening exercises for a full-body workout that’s gentle on the joints and great for all fitness levels. The class also includes a quick nutrition lesson with helpful tips to support healthy habits and overall wellness.
URL:https://strongertexas.org/class/strength-fusion-3/2025-08-26/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Fusion-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T180000
DTEND;TZID=America/Chicago:20250826T190000
DTSTAMP:20260405T131612
CREATED:20250625T155646Z
LAST-MODIFIED:20250923T231128Z
UID:10002867-1756231200-1756234800@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-2/2025-08-26/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T070000
DTEND;TZID=America/Chicago:20250826T080000
DTSTAMP:20260405T131612
CREATED:20250625T170813Z
LAST-MODIFIED:20250627T163131Z
UID:10003077-1756191600-1756195200@strongertexas.org
SUMMARY:Kick it Back to School
DESCRIPTION:Get back in the groove with this high-energy\, back-to-school-themed kickboxing class! Punch\, kick\, and sweat your way through a fun and empowering workout designed to boost your strength\, confidence\, and focus\, just in time for a fresh start to the season. This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being!
URL:https://strongertexas.org/class/kick-it-back-to-school/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Q4_2025-STX-Special-Session-Social-1920-x-1080-px-2.png
END:VEVENT
END:VCALENDAR