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SUMMARY:ZUMBA®
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-8/2025-12-04/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
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CREATED:20251103T224037Z
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UID:10003374-1764918000-1764921600@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-12-05/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
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CREATED:20251103T222902Z
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UID:10003296-1765216800-1765220400@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-12-08/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
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DTSTART;TZID=America/Chicago:20251209T180000
DTEND;TZID=America/Chicago:20251209T190000
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CREATED:20251103T223224Z
LAST-MODIFIED:20251103T224727Z
UID:10003382-1765303200-1765306800@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-3/2025-12-09/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T070000
DTEND;TZID=America/Chicago:20251210T080000
DTSTAMP:20260405T080008
CREATED:20251103T223508Z
LAST-MODIFIED:20251110T200016Z
UID:10003311-1765350000-1765353600@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre/2025-12-10/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T180000
DTEND;TZID=America/Chicago:20251211T190000
DTSTAMP:20260405T080008
CREATED:20251103T223805Z
LAST-MODIFIED:20251103T223805Z
UID:10003369-1765476000-1765479600@strongertexas.org
SUMMARY:ZUMBA®
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-8/2025-12-11/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T070000
DTEND;TZID=America/Chicago:20251212T080000
DTSTAMP:20260405T080008
CREATED:20251103T224037Z
LAST-MODIFIED:20251103T224037Z
UID:10003375-1765522800-1765526400@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-12-12/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T180000
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DTSTAMP:20260405T080008
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003297-1765821600-1765825200@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-12-15/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T180000
DTEND;TZID=America/Chicago:20251216T190000
DTSTAMP:20260405T080008
CREATED:20251103T223224Z
LAST-MODIFIED:20251103T224727Z
UID:10003383-1765908000-1765911600@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-3/2025-12-16/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T070000
DTEND;TZID=America/Chicago:20251217T080000
DTSTAMP:20260405T080008
CREATED:20251103T223508Z
LAST-MODIFIED:20251110T200016Z
UID:10003312-1765954800-1765958400@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre/2025-12-17/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T180000
DTEND;TZID=America/Chicago:20251218T190000
DTSTAMP:20260405T080008
CREATED:20251103T223805Z
LAST-MODIFIED:20251103T223805Z
UID:10003370-1766080800-1766084400@strongertexas.org
SUMMARY:ZUMBA®
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-8/2025-12-18/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T070000
DTEND;TZID=America/Chicago:20251219T080000
DTSTAMP:20260405T080008
CREATED:20251103T224037Z
LAST-MODIFIED:20251103T224037Z
UID:10003376-1766127600-1766131200@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-12-19/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T180000
DTEND;TZID=America/Chicago:20251222T190000
DTSTAMP:20260405T080008
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003298-1766426400-1766430000@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-12-22/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260102T070000
DTEND;TZID=America/Chicago:20260102T080000
DTSTAMP:20260405T080008
CREATED:20251217T201741Z
LAST-MODIFIED:20251217T201741Z
UID:10003416-1767337200-1767340800@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga-3/2026-01-02/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T180000
DTEND;TZID=America/Chicago:20260105T190000
DTSTAMP:20260405T080008
CREATED:20251217T200557Z
LAST-MODIFIED:20260313T222750Z
UID:10003396-1767636000-1767639600@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-winter-2026/2026-01-05/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260106T180000
DTEND;TZID=America/Chicago:20260106T190000
DTSTAMP:20260405T080008
CREATED:20251217T200929Z
LAST-MODIFIED:20260112T224031Z
UID:10003404-1767722400-1767726000@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Join this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-4/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T070000
DTEND;TZID=America/Chicago:20260107T080000
DTSTAMP:20260405T080008
CREATED:20251217T201210Z
LAST-MODIFIED:20251217T201210Z
UID:10003408-1767769200-1767772800@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre-2/2026-01-07/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T180000
DTEND;TZID=America/Chicago:20260108T190000
DTSTAMP:20260405T080008
CREATED:20251217T201538Z
LAST-MODIFIED:20251217T201538Z
UID:10003412-1767895200-1767898800@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-9/2026-01-08/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T070000
DTEND;TZID=America/Chicago:20260109T080000
DTSTAMP:20260405T080008
CREATED:20251217T201741Z
LAST-MODIFIED:20251217T201741Z
UID:10003417-1767942000-1767945600@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga-3/2026-01-09/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260112T180000
DTEND;TZID=America/Chicago:20260112T190000
DTSTAMP:20260405T080008
CREATED:20251217T200557Z
LAST-MODIFIED:20260313T222750Z
UID:10003397-1768240800-1768244400@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-winter-2026/2026-01-12/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T180000
DTEND;TZID=America/Chicago:20260113T190000
DTSTAMP:20260405T080008
CREATED:20260112T223809Z
LAST-MODIFIED:20260113T155822Z
UID:10003405-1768327200-1768330800@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Join this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-4-2/2026-01-13/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260114T070000
DTEND;TZID=America/Chicago:20260114T080000
DTSTAMP:20260405T080008
CREATED:20251217T201210Z
LAST-MODIFIED:20251217T201210Z
UID:10003409-1768374000-1768377600@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre-2/2026-01-14/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260115T180000
DTEND;TZID=America/Chicago:20260115T190000
DTSTAMP:20260405T080008
CREATED:20251217T201538Z
LAST-MODIFIED:20251217T201538Z
UID:10003413-1768500000-1768503600@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-9/2026-01-15/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T070000
DTEND;TZID=America/Chicago:20260116T080000
DTSTAMP:20260405T080008
CREATED:20251217T201741Z
LAST-MODIFIED:20251217T201741Z
UID:10003418-1768546800-1768550400@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga-3/2026-01-16/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260119T180000
DTEND;TZID=America/Chicago:20260119T190000
DTSTAMP:20260405T080008
CREATED:20251217T200557Z
LAST-MODIFIED:20260313T222750Z
UID:10003398-1768845600-1768849200@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-winter-2026/2026-01-19/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260120T180000
DTEND;TZID=America/Chicago:20260120T190000
DTSTAMP:20260405T080008
CREATED:20260112T223809Z
LAST-MODIFIED:20260113T155822Z
UID:10003406-1768932000-1768935600@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Join this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-4-2/2026-01-20/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260121T070000
DTEND;TZID=America/Chicago:20260121T080000
DTSTAMP:20260405T080008
CREATED:20251217T201210Z
LAST-MODIFIED:20251217T201210Z
UID:10003410-1768978800-1768982400@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre-2/2026-01-21/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260122T180000
DTEND;TZID=America/Chicago:20260122T190000
DTSTAMP:20260405T080008
CREATED:20251217T201538Z
LAST-MODIFIED:20251217T201538Z
UID:10003414-1769104800-1769108400@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-9/2026-01-22/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T070000
DTEND;TZID=America/Chicago:20260123T080000
DTSTAMP:20260405T080008
CREATED:20251217T201741Z
LAST-MODIFIED:20251217T201741Z
UID:10003419-1769151600-1769155200@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga-3/2026-01-23/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T180000
DTEND;TZID=America/Chicago:20260126T190000
DTSTAMP:20260405T080008
CREATED:20251217T200557Z
LAST-MODIFIED:20260313T222750Z
UID:10003399-1769450400-1769454000@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-winter-2026/2026-01-26/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
END:VCALENDAR