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X-WR-CALNAME:Stronger Texas, an initiative of Healthier Texas
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DTSTART;TZID=America/Chicago:20240509T180000
DTEND;TZID=America/Chicago:20240509T190000
DTSTAMP:20260410T040736
CREATED:20231208T175154Z
LAST-MODIFIED:20240220T181930Z
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SUMMARY:Virtual Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-zumba-5-9-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240508T180000
DTEND;TZID=America/Chicago:20240508T190000
DTSTAMP:20260410T040736
CREATED:20231207T215245Z
LAST-MODIFIED:20240220T181920Z
UID:10001254-1715191200-1715194800@strongertexas.org
SUMMARY:Virtual MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-mixxedfit-5-8-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/mixxed-fit-photo-sa-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240508T070000
DTEND;TZID=America/Chicago:20240508T080000
DTSTAMP:20260410T040736
CREATED:20231207T223700Z
LAST-MODIFIED:20240220T181901Z
UID:10001274-1715151600-1715155200@strongertexas.org
SUMMARY:Virtual Low Impact Workout
DESCRIPTION:This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion\, toning\, and will strengthen your legs\, core and back\, while improving your posture and flexibility. This is a great option for older adults or individuals with limited mobility. \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-low-impact-workout-5-8-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/lowimpactwkout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240507T180000
DTEND;TZID=America/Chicago:20240507T190000
DTSTAMP:20260410T040736
CREATED:20231208T173545Z
LAST-MODIFIED:20240220T181846Z
UID:10001295-1715104800-1715108400@strongertexas.org
SUMMARY:Virtual Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-zumba-5-7-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240506T180000
DTEND;TZID=America/Chicago:20240506T190000
DTSTAMP:20260410T040736
CREATED:20231207T182809Z
LAST-MODIFIED:20240220T181834Z
UID:10001233-1715018400-1715022000@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español \nIn-person class option:Join us at Dobie Middle School gym\, 1200 E Rundberg Ln\, Austin\, TX 78753. Please arrive a few minutes early for registration if you have not already registered on our website. Enter through left side doors.  \nClick here to view Dobie Middle School on a map.
URL:https://strongertexas.org/class/mixxedfit-5-6-2024/
CATEGORIES:In Person Class,Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/mixxed-fit-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240506T170000
DTEND;TZID=America/Chicago:20240506T180000
DTSTAMP:20260410T040736
CREATED:20231207T174814Z
LAST-MODIFIED:20240220T181824Z
UID:10001213-1715014800-1715018400@strongertexas.org
SUMMARY:Virtual Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-zumba-5-6-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240506T083000
DTEND;TZID=America/Chicago:20240506T093000
DTSTAMP:20260410T040736
CREATED:20231206T230727Z
LAST-MODIFIED:20240220T181815Z
UID:10001193-1714984200-1714987800@strongertexas.org
SUMMARY:Virtual Chair Yoga
DESCRIPTION:A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness. \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-chair-yoga-5-6-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240506T070000
DTEND;TZID=America/Chicago:20240506T080000
DTSTAMP:20260410T040736
CREATED:20231206T223351Z
LAST-MODIFIED:20240220T181805Z
UID:10001173-1714978800-1714982400@strongertexas.org
SUMMARY:Virtual Cardio & Strength
DESCRIPTION:Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-cardio-strength-5-6-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/cardio-and-fitness-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T100000
DTEND;TZID=America/Chicago:20240504T110000
DTSTAMP:20260410T040736
CREATED:20240116T215616Z
LAST-MODIFIED:20240220T181755Z
UID:10001373-1714816800-1714820400@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español \nIn-person class option:\nJoin us at South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 . Please arrive a few minutes early for registration if you have not already registered on our website. \nClick here to view South Austin Recreation Center on a Google Map.
URL:https://strongertexas.org/class/zumba-5-4-2024/
CATEGORIES:In Person Class,Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T090000
DTEND;TZID=America/Chicago:20240504T100000
DTSTAMP:20260410T040736
CREATED:20231211T221022Z
LAST-MODIFIED:20240220T181743Z
UID:10001345-1714813200-1714816800@strongertexas.org
SUMMARY:Virtual Kickboxing
DESCRIPTION:This dynamic class incorporates kickboxing techniques with an intense cardio workout. All fitness levels welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-kickboxing-5-4-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/kickboxing-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240503T173000
DTEND;TZID=America/Chicago:20240503T183000
DTSTAMP:20260410T040736
CREATED:20231208T180712Z
LAST-MODIFIED:20240220T181727Z
UID:10001337-1714757400-1714761000@strongertexas.org
SUMMARY:Virtual Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-zumba-5-3-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240502T180000
DTEND;TZID=America/Chicago:20240502T190000
DTSTAMP:20260410T040736
CREATED:20231208T175115Z
LAST-MODIFIED:20240220T181713Z
UID:10001314-1714672800-1714676400@strongertexas.org
SUMMARY:Virtual Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-zumba-5-2-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240501T180000
DTEND;TZID=America/Chicago:20240501T190000
DTSTAMP:20260410T040736
CREATED:20231207T215151Z
LAST-MODIFIED:20240904T200502Z
UID:10001253-1714586400-1714590000@strongertexas.org
SUMMARY:Virtual MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-mixxedfit-5-1-2024/
LOCATION:Virtual Location
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/mixxed-fit-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240501T070000
DTEND;TZID=America/Chicago:20240501T080000
DTSTAMP:20260410T040736
CREATED:20231207T223540Z
LAST-MODIFIED:20240220T181649Z
UID:10001273-1714546800-1714550400@strongertexas.org
SUMMARY:Virtual Low Impact Workout
DESCRIPTION:This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion\, toning\, and will strengthen your legs\, core and back\, while improving your posture and flexibility. This is a great option for older adults or individuals with limited mobility. \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-low-impact-workout-5-1-2024/
LOCATION:Virtual Location
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/lowimpactwkout.jpg
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