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X-WR-CALNAME:Stronger Texas, an initiative of Healthier Texas
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DTSTART;TZID=America/Chicago:20251222T180000
DTEND;TZID=America/Chicago:20251222T190000
DTSTAMP:20260403T153950
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003298-1766426400-1766430000@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-12-22/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T180000
DTEND;TZID=America/Chicago:20251222T190000
DTSTAMP:20260403T153950
CREATED:20251103T222223Z
LAST-MODIFIED:20251103T222223Z
UID:10003274-1766426400-1766430000@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the Dittmar Recreation Center\, 1009 W Dittmar Rd\, Austin\, TX 78745 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-16/2025-12-22/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/STX-Fall-SM-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T100000
DTEND;TZID=America/Chicago:20251220T110000
DTSTAMP:20260403T153950
CREATED:20251103T222645Z
LAST-MODIFIED:20251103T222710Z
UID:10003279-1766224800-1766228400@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-15/2025-12-20/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/STX-Fall-SM-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T070000
DTEND;TZID=America/Chicago:20251219T080000
DTSTAMP:20260403T153950
CREATED:20251103T224037Z
LAST-MODIFIED:20251103T224037Z
UID:10003376-1766127600-1766131200@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-12-19/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T180000
DTEND;TZID=America/Chicago:20251218T190000
DTSTAMP:20260403T153950
CREATED:20251103T223805Z
LAST-MODIFIED:20251103T223805Z
UID:10003370-1766080800-1766084400@strongertexas.org
SUMMARY:ZUMBA®
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-8/2025-12-18/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T070000
DTEND;TZID=America/Chicago:20251217T080000
DTSTAMP:20260403T153950
CREATED:20251103T223508Z
LAST-MODIFIED:20251110T200016Z
UID:10003312-1765954800-1765958400@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre/2025-12-17/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T180000
DTEND;TZID=America/Chicago:20251216T190000
DTSTAMP:20260403T153950
CREATED:20251103T223224Z
LAST-MODIFIED:20251103T224727Z
UID:10003383-1765908000-1765911600@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-3/2025-12-16/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T180000
DTEND;TZID=America/Chicago:20251215T190000
DTSTAMP:20260403T153950
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003297-1765821600-1765825200@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-12-15/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T070000
DTEND;TZID=America/Chicago:20251212T080000
DTSTAMP:20260403T153950
CREATED:20251103T224037Z
LAST-MODIFIED:20251103T224037Z
UID:10003375-1765522800-1765526400@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-12-12/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T180000
DTEND;TZID=America/Chicago:20251211T190000
DTSTAMP:20260403T153950
CREATED:20251103T223805Z
LAST-MODIFIED:20251103T223805Z
UID:10003369-1765476000-1765479600@strongertexas.org
SUMMARY:ZUMBA®
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-8/2025-12-11/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T070000
DTEND;TZID=America/Chicago:20251210T080000
DTSTAMP:20260403T153950
CREATED:20251103T223508Z
LAST-MODIFIED:20251110T200016Z
UID:10003311-1765350000-1765353600@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre/2025-12-10/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T180000
DTEND;TZID=America/Chicago:20251209T190000
DTSTAMP:20260403T153950
CREATED:20251103T223224Z
LAST-MODIFIED:20251103T224727Z
UID:10003382-1765303200-1765306800@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-3/2025-12-09/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T180000
DTEND;TZID=America/Chicago:20251208T190000
DTSTAMP:20260403T153950
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003296-1765216800-1765220400@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-12-08/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T180000
DTEND;TZID=America/Chicago:20251208T190000
DTSTAMP:20260403T153950
CREATED:20251103T222223Z
LAST-MODIFIED:20251103T222223Z
UID:10003273-1765216800-1765220400@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the Dittmar Recreation Center\, 1009 W Dittmar Rd\, Austin\, TX 78745 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-16/2025-12-08/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/STX-Fall-SM-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T100000
DTEND;TZID=America/Chicago:20251206T110000
DTSTAMP:20260403T153950
CREATED:20251103T222645Z
LAST-MODIFIED:20251103T222710Z
UID:10003278-1765015200-1765018800@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-15/2025-12-06/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/STX-Fall-SM-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T070000
DTEND;TZID=America/Chicago:20251205T080000
DTSTAMP:20260403T153950
CREATED:20251103T224037Z
LAST-MODIFIED:20251103T224037Z
UID:10003374-1764918000-1764921600@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-12-05/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T180000
DTEND;TZID=America/Chicago:20251204T190000
DTSTAMP:20260403T153950
CREATED:20251103T223805Z
LAST-MODIFIED:20251103T223805Z
UID:10003368-1764871200-1764874800@strongertexas.org
SUMMARY:ZUMBA®
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-8/2025-12-04/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T070000
DTEND;TZID=America/Chicago:20251203T080000
DTSTAMP:20260403T153950
CREATED:20251103T223508Z
LAST-MODIFIED:20251110T200016Z
UID:10003310-1764745200-1764748800@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre/2025-12-03/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T180000
DTEND;TZID=America/Chicago:20251202T190000
DTSTAMP:20260403T153950
CREATED:20251103T223224Z
LAST-MODIFIED:20251103T224727Z
UID:10003381-1764698400-1764702000@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-3/2025-12-02/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T180000
DTEND;TZID=America/Chicago:20251201T190000
DTSTAMP:20260403T153950
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003295-1764612000-1764615600@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-12-01/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T180000
DTEND;TZID=America/Chicago:20251125T190000
DTSTAMP:20260403T153950
CREATED:20251103T223224Z
LAST-MODIFIED:20251103T224727Z
UID:10003380-1764093600-1764097200@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-3/2025-11-25/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T180000
DTEND;TZID=America/Chicago:20251124T190000
DTSTAMP:20260403T153950
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003294-1764007200-1764010800@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-11-24/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T180000
DTEND;TZID=America/Chicago:20251124T190000
DTSTAMP:20260403T153950
CREATED:20251103T222223Z
LAST-MODIFIED:20251103T222223Z
UID:10003272-1764007200-1764010800@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the Dittmar Recreation Center\, 1009 W Dittmar Rd\, Austin\, TX 78745 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-16/2025-11-24/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/STX-Fall-SM-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251121T070000
DTEND;TZID=America/Chicago:20251121T080000
DTSTAMP:20260403T153950
CREATED:20251103T224037Z
LAST-MODIFIED:20251103T224037Z
UID:10003373-1763708400-1763712000@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-11-21/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T180000
DTEND;TZID=America/Chicago:20251120T190000
DTSTAMP:20260403T153950
CREATED:20251103T223805Z
LAST-MODIFIED:20251103T223805Z
UID:10003367-1763661600-1763665200@strongertexas.org
SUMMARY:ZUMBA®
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-8/2025-11-20/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T070000
DTEND;TZID=America/Chicago:20251119T080000
DTSTAMP:20260403T153950
CREATED:20251103T223508Z
LAST-MODIFIED:20251110T200016Z
UID:10003309-1763535600-1763539200@strongertexas.org
SUMMARY:Barre
DESCRIPTION:Barre is a low-impact\, full-body workout that combines elements of Pilates\, ballet\, and strength training to improve posture\, flexibility\, and muscle endurance. Using small\, controlled movements\, this class focuses on building core stability and enhancing balance. Each session also includes a brief nutrition lesson with practical tips to support healthy habits and overall well-being.
URL:https://strongertexas.org/class/barre/2025-11-19/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/Barre-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T180000
DTEND;TZID=America/Chicago:20251118T190000
DTSTAMP:20260403T153950
CREATED:20251103T223224Z
LAST-MODIFIED:20251103T224727Z
UID:10003379-1763488800-1763492400@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio-3/2025-11-18/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T180000
DTEND;TZID=America/Chicago:20251117T190000
DTSTAMP:20260403T153950
CREATED:20251103T222902Z
LAST-MODIFIED:20251103T223029Z
UID:10003293-1763402400-1763406000@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-3/2025-11-17/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T100000
DTEND;TZID=America/Chicago:20251115T110000
DTSTAMP:20260403T153950
CREATED:20251103T222645Z
LAST-MODIFIED:20251103T222710Z
UID:10003276-1763200800-1763204400@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-15/2025-11-15/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/11/STX-Fall-SM-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T070000
DTEND;TZID=America/Chicago:20251114T080000
DTSTAMP:20260403T153950
CREATED:20251103T224037Z
LAST-MODIFIED:20251103T224037Z
UID:10003372-1763103600-1763107200@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/yoga-2/2025-11-14/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
END:VCALENDAR