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X-WR-CALNAME:Stronger Texas, an initiative of Healthier Texas
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X-WR-CALDESC:Events for Stronger Texas, an initiative of Healthier Texas
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T093000
DTEND;TZID=America/Chicago:20241121T103000
DTSTAMP:20260403T202434
CREATED:20240829T195204Z
LAST-MODIFIED:20241213T024323Z
UID:10001680-1732181400-1732185000@strongertexas.org
SUMMARY:Pilates
DESCRIPTION:This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
URL:https://strongertexas.org/class/pilates-virtual/2024-11-21/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2023/05/Yogalites.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T180000
DTEND;TZID=America/Chicago:20241121T190000
DTSTAMP:20260403T202434
CREATED:20240829T195757Z
LAST-MODIFIED:20241001T154639Z
UID:10001693-1732212000-1732215600@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba/2024-11-21/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241122T093000
DTEND;TZID=America/Chicago:20241122T103000
DTSTAMP:20260403T202434
CREATED:20241029T192443Z
LAST-MODIFIED:20241029T192444Z
UID:10001781-1732267800-1732271400@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at Hope Family Health Center\, 2332 Jordan Ave\, McAllen\, TX 78503 for Zumba\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nFor class registration details\, please contact Hope Family Health Center\, Kayla Gamez\, 956-994-3319.
URL:https://strongertexas.org/class/zumba-3-2-2/2024-11-22/
CATEGORIES:In Person Class,Rio Grande Valley
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241122T173000
DTEND;TZID=America/Chicago:20241122T183000
DTSTAMP:20260403T202434
CREATED:20240829T200217Z
LAST-MODIFIED:20241213T024317Z
UID:10001706-1732296600-1732300200@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
URL:https://strongertexas.org/class/zumba-virtual/2024-11-22/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T100000
DTEND;TZID=America/Chicago:20241123T110000
DTSTAMP:20260403T202434
CREATED:20240829T200657Z
LAST-MODIFIED:20241213T024310Z
UID:10001719-1732356000-1732359600@strongertexas.org
SUMMARY:Total Knockout
DESCRIPTION:Get ready to punch\, kick\, and sweat your way to a stronger\, fitter you! This high-energy class combines traditional kickboxing moves with cardio movements to give you a full-body workout. Suitable for all fitness levels\, this class will help you build strength\, improve coordination\, and boost your endurance. Whether you’re just beginning or advanced\, this class will challenge you and leave you feeling empowered and energized.
URL:https://strongertexas.org/class/total-knockout-virtual/2024-11-23/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/kickboxing-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T100000
DTEND;TZID=America/Chicago:20241123T110000
DTSTAMP:20260403T202434
CREATED:20240829T201207Z
LAST-MODIFIED:20241001T154134Z
UID:10001771-1732356000-1732359600@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-2/2024-11-23/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T083000
DTEND;TZID=America/Chicago:20241125T093000
DTSTAMP:20260403T202434
CREATED:20240828T170042Z
LAST-MODIFIED:20240909T214709Z
UID:10001559-1732523400-1732527000@strongertexas.org
SUMMARY:Chair Yoga (Virtual)
DESCRIPTION:A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind.  In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
URL:https://strongertexas.org/class/chair-yoga/2024-11-25/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T181500
DTEND;TZID=America/Chicago:20241125T191500
DTSTAMP:20260403T202434
CREATED:20240829T162712Z
LAST-MODIFIED:20240904T202148Z
UID:10001624-1732558500-1732562100@strongertexas.org
SUMMARY:MixxedFit® (In Person)
DESCRIPTION:Join us at Gustavo “Gus” L. Garcia Recreation Center\, 1201 E. Rundberg Ln\, Austin\, TX 78753 for MixxedFit®\, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/mixxedfit/2024-11-25/
LOCATION:Gus Garcia Recreation Center\, 1201 E Rundberg Ln\, Austin\, TX\, 78753\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T183000
DTEND;TZID=America/Chicago:20241125T183000
DTSTAMP:20260403T202434
CREATED:20241029T202522Z
LAST-MODIFIED:20241113T172416Z
UID:10001785-1732559400-1732559400@strongertexas.org
SUMMARY:Turkey Trot (Virtual)
DESCRIPTION:Get into the Thanksgiving spirit with Turkey Trot\, a free virtual steps-focused class! Join Yesica for a fun\, all-levels step workout that combines simple\, energizing moves with a holiday twist. Perfect to enjoy from home\, this class is designed to get you moving\, lifting your spirits and heart rate before the holiday meal!
URL:https://strongertexas.org/class/turkey-trot-virtual/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2024/10/Turkey-Trot-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T180000
DTEND;TZID=America/Chicago:20241126T190000
DTSTAMP:20260403T202434
CREATED:20240829T191640Z
LAST-MODIFIED:20240829T191908Z
UID:10001638-1732644000-1732647600@strongertexas.org
SUMMARY:Zumba Toning (Virtual)
DESCRIPTION:Elevate your ZUMBA® experience with Zumba Toning! This high-energy class blends fun\, traditional Zumba with muscle-sculpting exercises using light weights or toning sticks. You’ll groove to upbeat Latin and international rhythms while toning and strengthening your arms\, core\, and lower body. Perfect for all fitness levels\, Zumba Toning adds an extra layer of intensity\, helping you burn calories and build lean muscle while dancing to your favorite tunes. Get ready to dance\, tone\, and have a blast!
URL:https://strongertexas.org/class/virtual-zumba-toning/2024-11-26/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T183000
DTEND;TZID=America/Chicago:20241126T193000
DTSTAMP:20260403T202434
CREATED:20240829T192927Z
LAST-MODIFIED:20240829T193036Z
UID:10001653-1732645800-1732649400@strongertexas.org
SUMMARY:Strength Fusion (Virtual)
DESCRIPTION:Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle\, low-impact exercises to give you a balanced\, full-body workout. Whether you’re looking to improve your endurance\, build strength\, or tone up\, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results. Join us for a dynamic workout that keeps you moving and motivated from start to finish!
URL:https://strongertexas.org/class/strength-fusion-virtual/2024-11-26/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/cardio-and-fitness-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T083000
DTEND;TZID=America/Chicago:20241202T093000
DTSTAMP:20260403T202434
CREATED:20240828T170042Z
LAST-MODIFIED:20240909T214709Z
UID:10001560-1733128200-1733131800@strongertexas.org
SUMMARY:Chair Yoga (Virtual)
DESCRIPTION:A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind.  In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
URL:https://strongertexas.org/class/chair-yoga/2024-12-02/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T181500
DTEND;TZID=America/Chicago:20241202T191500
DTSTAMP:20260403T202434
CREATED:20240829T162712Z
LAST-MODIFIED:20240904T202148Z
UID:10001625-1733163300-1733166900@strongertexas.org
SUMMARY:MixxedFit® (In Person)
DESCRIPTION:Join us at Gustavo “Gus” L. Garcia Recreation Center\, 1201 E. Rundberg Ln\, Austin\, TX 78753 for MixxedFit®\, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/mixxedfit/2024-12-02/
LOCATION:Gus Garcia Recreation Center\, 1201 E Rundberg Ln\, Austin\, TX\, 78753\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T180000
DTEND;TZID=America/Chicago:20241203T190000
DTSTAMP:20260403T202434
CREATED:20241203T184618Z
LAST-MODIFIED:20241212T225746Z
UID:10001639-1733248800-1733252400@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Elevate your ZUMBA® experience with Zumba Toning! This high-energy class blends fun\, traditional Zumba with muscle-sculpting exercises using light weights or toning sticks. You’ll groove to upbeat Latin and international rhythms while toning and strengthening your arms\, core\, and lower body. Perfect for all fitness levels\, Zumba Toning adds an extra layer of intensity\, helping you burn calories and build lean muscle while dancing to your favorite tunes. Get ready to dance\, tone\, and have a blast!
URL:https://strongertexas.org/class/virtual-zumba-toning-2/
CATEGORIES:Virtual Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T183000
DTEND;TZID=America/Chicago:20241203T193000
DTSTAMP:20260403T202434
CREATED:20240829T192927Z
LAST-MODIFIED:20240829T193036Z
UID:10001654-1733250600-1733254200@strongertexas.org
SUMMARY:Strength Fusion (Virtual)
DESCRIPTION:Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle\, low-impact exercises to give you a balanced\, full-body workout. Whether you’re looking to improve your endurance\, build strength\, or tone up\, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results. Join us for a dynamic workout that keeps you moving and motivated from start to finish!
URL:https://strongertexas.org/class/strength-fusion-virtual/2024-12-03/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/cardio-and-fitness-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T181500
DTEND;TZID=America/Chicago:20241204T191500
DTSTAMP:20260403T202434
CREATED:20240829T194027Z
LAST-MODIFIED:20241213T024330Z
UID:10001668-1733336100-1733339700@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome!
URL:https://strongertexas.org/class/mixxedfit-virtual-2/2024-12-04/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T093000
DTEND;TZID=America/Chicago:20241205T103000
DTSTAMP:20260403T202434
CREATED:20240829T195204Z
LAST-MODIFIED:20241213T024323Z
UID:10001681-1733391000-1733394600@strongertexas.org
SUMMARY:Pilates
DESCRIPTION:This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
URL:https://strongertexas.org/class/pilates-virtual/2024-12-05/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2023/05/Yogalites.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T180000
DTEND;TZID=America/Chicago:20241205T190000
DTSTAMP:20260403T202434
CREATED:20240829T195757Z
LAST-MODIFIED:20241001T154639Z
UID:10001694-1733421600-1733425200@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba/2024-12-05/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T173000
DTEND;TZID=America/Chicago:20241206T183000
DTSTAMP:20260403T202434
CREATED:20240829T200217Z
LAST-MODIFIED:20241213T024317Z
UID:10001707-1733506200-1733509800@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
URL:https://strongertexas.org/class/zumba-virtual/2024-12-06/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T100000
DTEND;TZID=America/Chicago:20241207T110000
DTSTAMP:20260403T202434
CREATED:20240829T200657Z
LAST-MODIFIED:20241213T024310Z
UID:10001720-1733565600-1733569200@strongertexas.org
SUMMARY:Total Knockout
DESCRIPTION:Get ready to punch\, kick\, and sweat your way to a stronger\, fitter you! This high-energy class combines traditional kickboxing moves with cardio movements to give you a full-body workout. Suitable for all fitness levels\, this class will help you build strength\, improve coordination\, and boost your endurance. Whether you’re just beginning or advanced\, this class will challenge you and leave you feeling empowered and energized.
URL:https://strongertexas.org/class/total-knockout-virtual/2024-12-07/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/kickboxing-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T100000
DTEND;TZID=America/Chicago:20241207T110000
DTSTAMP:20260403T202434
CREATED:20240829T201207Z
LAST-MODIFIED:20241001T154134Z
UID:10001772-1733565600-1733569200@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-2/2024-12-07/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T083000
DTEND;TZID=America/Chicago:20241209T093000
DTSTAMP:20260403T202434
CREATED:20240828T170042Z
LAST-MODIFIED:20240909T214709Z
UID:10001561-1733733000-1733736600@strongertexas.org
SUMMARY:Chair Yoga (Virtual)
DESCRIPTION:A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind.  In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
URL:https://strongertexas.org/class/chair-yoga/2024-12-09/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T181500
DTEND;TZID=America/Chicago:20241209T191500
DTSTAMP:20260403T202434
CREATED:20240829T162712Z
LAST-MODIFIED:20240904T202148Z
UID:10001626-1733768100-1733771700@strongertexas.org
SUMMARY:MixxedFit® (In Person)
DESCRIPTION:Join us at Gustavo “Gus” L. Garcia Recreation Center\, 1201 E. Rundberg Ln\, Austin\, TX 78753 for MixxedFit®\, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/mixxedfit/2024-12-09/
LOCATION:Gus Garcia Recreation Center\, 1201 E Rundberg Ln\, Austin\, TX\, 78753\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T183000
DTEND;TZID=America/Chicago:20241209T193000
DTSTAMP:20260403T202434
CREATED:20241029T202851Z
LAST-MODIFIED:20241113T172401Z
UID:10001786-1733769000-1733772600@strongertexas.org
SUMMARY:Jingle Jam Dance Party (Virtual)
DESCRIPTION:Celebrate the season with Jingle Jam\, a free and completely virtual Zumba class! Join Carmen from the comfort of your home as she leads you through holiday-inspired dance moves that will have you feeling festive and fit. No experience needed—just bring your holiday spirit and get ready to jingle all the way!
URL:https://strongertexas.org/class/jingle-jam-dance-party/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2024/10/Jingle-Jam-Cardio-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T180000
DTEND;TZID=America/Chicago:20241210T190000
DTSTAMP:20260403T202434
CREATED:20240829T191640Z
LAST-MODIFIED:20240829T191908Z
UID:10001640-1733853600-1733857200@strongertexas.org
SUMMARY:Zumba Toning (Virtual)
DESCRIPTION:Elevate your ZUMBA® experience with Zumba Toning! This high-energy class blends fun\, traditional Zumba with muscle-sculpting exercises using light weights or toning sticks. You’ll groove to upbeat Latin and international rhythms while toning and strengthening your arms\, core\, and lower body. Perfect for all fitness levels\, Zumba Toning adds an extra layer of intensity\, helping you burn calories and build lean muscle while dancing to your favorite tunes. Get ready to dance\, tone\, and have a blast!
URL:https://strongertexas.org/class/virtual-zumba-toning/2024-12-10/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T183000
DTEND;TZID=America/Chicago:20241210T193000
DTSTAMP:20260403T202435
CREATED:20240829T192927Z
LAST-MODIFIED:20240829T193036Z
UID:10001655-1733855400-1733859000@strongertexas.org
SUMMARY:Strength Fusion (Virtual)
DESCRIPTION:Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle\, low-impact exercises to give you a balanced\, full-body workout. Whether you’re looking to improve your endurance\, build strength\, or tone up\, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results. Join us for a dynamic workout that keeps you moving and motivated from start to finish!
URL:https://strongertexas.org/class/strength-fusion-virtual/2024-12-10/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/cardio-and-fitness-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T181500
DTEND;TZID=America/Chicago:20241211T191500
DTSTAMP:20260403T202435
CREATED:20240829T194027Z
LAST-MODIFIED:20241213T024330Z
UID:10001669-1733940900-1733944500@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome!
URL:https://strongertexas.org/class/mixxedfit-virtual-2/2024-12-11/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T093000
DTEND;TZID=America/Chicago:20241212T103000
DTSTAMP:20260403T202435
CREATED:20240829T195204Z
LAST-MODIFIED:20241213T024323Z
UID:10001682-1733995800-1733999400@strongertexas.org
SUMMARY:Pilates
DESCRIPTION:This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
URL:https://strongertexas.org/class/pilates-virtual/2024-12-12/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2023/05/Yogalites.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T180000
DTEND;TZID=America/Chicago:20241212T190000
DTSTAMP:20260403T202435
CREATED:20240829T195757Z
LAST-MODIFIED:20241001T154639Z
UID:10001695-1734026400-1734030000@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba/2024-12-12/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241213T093000
DTEND;TZID=America/Chicago:20241213T103000
DTSTAMP:20260403T202435
CREATED:20241029T192443Z
LAST-MODIFIED:20241029T192444Z
UID:10001782-1734082200-1734085800@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at Hope Family Health Center\, 2332 Jordan Ave\, McAllen\, TX 78503 for Zumba\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nFor class registration details\, please contact Hope Family Health Center\, Kayla Gamez\, 956-994-3319.
URL:https://strongertexas.org/class/zumba-3-2-2/2024-12-13/
CATEGORIES:In Person Class,Rio Grande Valley
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
END:VCALENDAR