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SUMMARY:Virtual Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-zumba-5-3-2024/
CATEGORIES:Virtual Class
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SUMMARY:Virtual Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-zumba-5-2-2024/
CATEGORIES:Virtual Class
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SUMMARY:Virtual MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-mixxedfit-5-1-2024/
LOCATION:Virtual Location
CATEGORIES:Virtual Class
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SUMMARY:Virtual Low Impact Workout
DESCRIPTION:This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion\, toning\, and will strengthen your legs\, core and back\, while improving your posture and flexibility. This is a great option for older adults or individuals with limited mobility. \nPlease reference our user guide on how to sign up\, RSVP\, and enter classes. English | Español
URL:https://strongertexas.org/class/virtual-low-impact-workout-5-1-2024/
LOCATION:Virtual Location
CATEGORIES:Virtual Class
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