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X-ORIGINAL-URL:https://strongertexas.org
X-WR-CALDESC:Events for Stronger Texas, an initiative of Healthier Texas
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T070000
DTEND;TZID=America/Chicago:20250814T080000
DTSTAMP:20260403T111458
CREATED:20250625T163819Z
LAST-MODIFIED:20250625T170200Z
UID:10003067-1755154800-1755158400@strongertexas.org
SUMMARY:Flow Pilates
DESCRIPTION:Flow Pilates is a low-impact workout that builds strength\, flexibility\, and balance through continuous\, mindful movement. The class includes modifications for all levels and a short nutrition lesson with tips to support healthy eating and wellness.
URL:https://strongertexas.org/class/flow-pilates-2/2025-08-14/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Flow-Pilates-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T110000
DTEND;TZID=America/Chicago:20250814T120000
DTSTAMP:20260403T111458
CREATED:20250625T164115Z
LAST-MODIFIED:20250625T164115Z
UID:10002990-1755169200-1755172800@strongertexas.org
SUMMARY:Strength & Stability
DESCRIPTION:This low-impact\, full-body workout improves strength\, balance\, and control\, perfect for all fitness levels. It combines muscle strengthening\, stability training\, and nutrition education to help you feel stronger\, more grounded\, and confident.
URL:https://strongertexas.org/class/strength-stability-3/2025-08-14/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Blue-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T180000
DTEND;TZID=America/Chicago:20250814T190000
DTSTAMP:20260403T111458
CREATED:20250625T164343Z
LAST-MODIFIED:20250625T164343Z
UID:10003001-1755194400-1755198000@strongertexas.org
SUMMARY:Full Body Function
DESCRIPTION:This functional fitness class uses bodyweight exercises to improve strength\, balance\, and mobility for everyday movement. Suitable for all levels\, it includes modifications and a brief nutrition education lesson to support your overall well-being.
URL:https://strongertexas.org/class/full-body-function-3/2025-08-14/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Full-Body-Function-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T183000
DTEND;TZID=America/Chicago:20250814T193000
DTSTAMP:20260403T111458
CREATED:20250625T164657Z
LAST-MODIFIED:20250625T200137Z
UID:10003012-1755196200-1755199800@strongertexas.org
SUMMARY:RISE Up Fitness (In Person)
DESCRIPTION:Join us at the LVTRise Community Center\, 8201 Calmont Ave\, Fort Worth\, TX 76116 for an energizing class designed to build endurance\, strength\, and confidence! This bodyweight-based workout blends heart-pumping cardio with functional strength exercises to help improve overall fitness—no equipment needed. Whether you’re a beginner or experienced\, modifications are provided to ensure a fun and inclusive experience for all. This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/rise-up-fitness-in-person/2025-08-14/
CATEGORIES:In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/04/RISE-Up-Fitness-Orange-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T070000
DTEND;TZID=America/Chicago:20250815T080000
DTSTAMP:20260403T111458
CREATED:20250625T164957Z
LAST-MODIFIED:20250626T142324Z
UID:10003023-1755241200-1755244800@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga/2025-08-15/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T090000
DTEND;TZID=America/Chicago:20250815T100000
DTSTAMP:20260403T111458
CREATED:20250801T150644Z
LAST-MODIFIED:20250801T152006Z
UID:10003185-1755248400-1755252000@strongertexas.org
SUMMARY:Mañanas en Movimiento – Mornings in Motion (In Person)
DESCRIPTION:
URL:https://strongertexas.org/class/mananas-en-movimiento-mornings-in-motion-in-person/2025-08-15/
LOCATION:Givens Rec Center\, 3811 E 12th St.\, Austin\, Texas\, 78721\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/08/STX-Mananas-en-Movimiento-blue-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T173000
DTEND;TZID=America/Chicago:20250815T183000
DTSTAMP:20260403T111458
CREATED:20250625T165313Z
LAST-MODIFIED:20250625T165313Z
UID:10003034-1755279000-1755282600@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-7/2025-08-15/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T090000
DTEND;TZID=America/Chicago:20250816T100000
DTSTAMP:20260403T111458
CREATED:20250625T165602Z
LAST-MODIFIED:20250626T150426Z
UID:10003045-1755334800-1755338400@strongertexas.org
SUMMARY:Kickboxing
DESCRIPTION:Get ready for a high-energy kickboxing class that combines traditional moves with cardio for a full-body workout\, suitable for all fitness levels. The class also includes a brief nutrition education lesson to support your healthy eating choices while building strength and endurance.
URL:https://strongertexas.org/class/kickboxing/2025-08-16/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Kickboxing-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T100000
DTEND;TZID=America/Chicago:20250816T110000
DTSTAMP:20260403T111458
CREATED:20250625T165910Z
LAST-MODIFIED:20250625T165910Z
UID:10003056-1755338400-1755342000@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-14/2025-08-16/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-In-Person-Orange-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T080000
DTEND;TZID=America/Chicago:20250817T090000
DTSTAMP:20260403T111458
CREATED:20250710T194016Z
LAST-MODIFIED:20250710T194417Z
UID:10003107-1755417600-1755421200@strongertexas.org
SUMMARY:Weekend Warrior
DESCRIPTION:Jump-start your day with this high-energy morning HIIT (High Intensity Interval Training) workout\, featuring short bursts of cardio and strength exercises to boost your heart rate\, build endurance\, and energize your body. All fitness levels are welcome\, with modifications provided to support your pace and progress. This class also includes a brief nutrition education lesson with helpful tips on healthy eating and making nutritious choices. Join us to move your body and support your well-being!
URL:https://strongertexas.org/class/weekend-warrior/2025-08-17/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T110000
DTEND;TZID=America/Chicago:20250817T120000
DTSTAMP:20260403T111458
CREATED:20250710T194321Z
LAST-MODIFIED:20250710T194321Z
UID:10003118-1755428400-1755432000@strongertexas.org
SUMMARY:De-stress & Stretch
DESCRIPTION:Unwind and recharge with this gentle yoga for stress relief class\, designed to help you release tension\, calm your mind\, and restore balance. This class includes slow stretches\, mindful breathing\, guided relaxation\, and a brief nutrition education lesson with tips on healthy eating and making nutritious choices. All levels are welcome\, join us to move your body\, support your well-being\, and reset from the comfort of home.
URL:https://strongertexas.org/class/de-stress-stretch/2025-08-17/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T083000
DTEND;TZID=America/Chicago:20250818T093000
DTSTAMP:20260403T111458
CREATED:20250625T152152Z
LAST-MODIFIED:20250625T152542Z
UID:10002784-1755505800-1755509400@strongertexas.org
SUMMARY:Chair Yoga
DESCRIPTION:This gentle Chair Yoga class focuses on breath and simple movements to release tension and build body awareness using a chair for support. It also includes a brief nutrition lesson with easy tips for healthy eating and overall well-being.
URL:https://strongertexas.org/class/chair-yoga-3/2025-08-18/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Chair-Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T160000
DTEND;TZID=America/Chicago:20250818T170000
DTSTAMP:20260403T111458
CREATED:20250801T145518Z
LAST-MODIFIED:20250801T145611Z
UID:10003126-1755532800-1755536400@strongertexas.org
SUMMARY:Dance Fit Fusion
DESCRIPTION:
URL:https://strongertexas.org/class/dance-fit-fusion/2025-08-18/
LOCATION:Virtual Location
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/08/STX-DanceFitFusion-orange-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T180000
DTEND;TZID=America/Chicago:20250818T190000
DTSTAMP:20260403T111458
CREATED:20250625T152844Z
LAST-MODIFIED:20250625T152912Z
UID:10002794-1755540000-1755543600@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the Dittmar Recreation Center\, 1009 W Dittmar Rd\, Austin\, TX 78745 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-12/2025-08-18/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-In-Person-Orange-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T181500
DTEND;TZID=America/Chicago:20250818T191500
DTSTAMP:20260403T111458
CREATED:20250625T153256Z
LAST-MODIFIED:20250625T153256Z
UID:10002856-1755540900-1755544500@strongertexas.org
SUMMARY:MixxedFit® (In Person)
DESCRIPTION:Join us at Turner Roberts Recreation Center\, 7201 Colony Loop Dr\, Austin\, TX 78724 for MixxedFit®\, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/mixxedfit-in-person-3/2025-08-18/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Mixxedfit-in-Person-Orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T060000
DTEND;TZID=America/Chicago:20250819T070000
DTSTAMP:20260403T111458
CREATED:20250626T153926Z
LAST-MODIFIED:20250626T153926Z
UID:10003085-1755583200-1755586800@strongertexas.org
SUMMARY:Core & Cardio
DESCRIPTION:Start your day strong with this high-energy Core & Cardio workout! Boost your heart rate and build core strength through dynamic cardio bursts and targeted abdominal exercises\, with modifications for all fitness levels. This class also includes a brief nutrition education lesson with tips on healthy eating and making nutritious choices. Join us to move your body\, fuel your health\, and start your day feeling empowered!
URL:https://strongertexas.org/class/core-cardio/2025-08-19/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Core-Cardio-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T180000
DTEND;TZID=America/Chicago:20250819T190000
DTSTAMP:20260403T111458
CREATED:20250625T155646Z
LAST-MODIFIED:20250923T231128Z
UID:10002866-1755626400-1755630000@strongertexas.org
SUMMARY:Zumba Toning
DESCRIPTION:Zumba Toning combines fun dance moves with light weights to help you strengthen your arms\, core\, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-toning-2/2025-08-19/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Tone-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T183000
DTEND;TZID=America/Chicago:20250819T193000
DTSTAMP:20260403T111458
CREATED:20250625T160216Z
LAST-MODIFIED:20250625T160435Z
UID:10002877-1755628200-1755631800@strongertexas.org
SUMMARY:Strength Fusion
DESCRIPTION:Strength Fusion blends low-impact cardio and muscle-strengthening exercises for a full-body workout that’s gentle on the joints and great for all fitness levels. The class also includes a quick nutrition lesson with helpful tips to support healthy habits and overall wellness.
URL:https://strongertexas.org/class/strength-fusion-3/2025-08-19/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Fusion-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T070000
DTEND;TZID=America/Chicago:20250820T080000
DTSTAMP:20260403T111458
CREATED:20250625T163233Z
LAST-MODIFIED:20250625T163233Z
UID:10002958-1755673200-1755676800@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-6/2025-08-20/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T181500
DTEND;TZID=America/Chicago:20250820T191500
DTSTAMP:20260403T111458
CREATED:20250625T162658Z
LAST-MODIFIED:20250625T162658Z
UID:10002895-1755713700-1755717300@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® blends explosive dance moves with boot camp-style toning for a high-energy\, full-body workout that’s fun and effective for all fitness levels. Each class includes a short nutrition lesson with simple tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/mixxedfit-6/2025-08-20/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Mixxedfit-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T183000
DTEND;TZID=America/Chicago:20250820T193000
DTSTAMP:20260403T111458
CREATED:20250607T164951Z
LAST-MODIFIED:20250807T192047Z
UID:10002969-1755714600-1755718200@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the Edinburg Arts\, Culture\, and Events Center Patio (ACE Center)\, 315 W. McIntyre St\, Edinburg\, TX 78541 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-13-2/2025-08-20/
CATEGORIES:In Person Class,Rio Grande Valley
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-In-Person-Orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T070000
DTEND;TZID=America/Chicago:20250821T080000
DTSTAMP:20260403T111458
CREATED:20250625T163819Z
LAST-MODIFIED:20250625T170200Z
UID:10003068-1755759600-1755763200@strongertexas.org
SUMMARY:Flow Pilates
DESCRIPTION:Flow Pilates is a low-impact workout that builds strength\, flexibility\, and balance through continuous\, mindful movement. The class includes modifications for all levels and a short nutrition lesson with tips to support healthy eating and wellness.
URL:https://strongertexas.org/class/flow-pilates-2/2025-08-21/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Flow-Pilates-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T110000
DTEND;TZID=America/Chicago:20250821T120000
DTSTAMP:20260403T111458
CREATED:20250625T164115Z
LAST-MODIFIED:20250625T164115Z
UID:10002991-1755774000-1755777600@strongertexas.org
SUMMARY:Strength & Stability
DESCRIPTION:This low-impact\, full-body workout improves strength\, balance\, and control\, perfect for all fitness levels. It combines muscle strengthening\, stability training\, and nutrition education to help you feel stronger\, more grounded\, and confident.
URL:https://strongertexas.org/class/strength-stability-3/2025-08-21/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Strength-Blue-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T180000
DTEND;TZID=America/Chicago:20250821T190000
DTSTAMP:20260403T111458
CREATED:20250625T164343Z
LAST-MODIFIED:20250625T164343Z
UID:10003002-1755799200-1755802800@strongertexas.org
SUMMARY:Full Body Function
DESCRIPTION:This functional fitness class uses bodyweight exercises to improve strength\, balance\, and mobility for everyday movement. Suitable for all levels\, it includes modifications and a brief nutrition education lesson to support your overall well-being.
URL:https://strongertexas.org/class/full-body-function-3/2025-08-21/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Full-Body-Function-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T183000
DTEND;TZID=America/Chicago:20250821T193000
DTSTAMP:20260403T111458
CREATED:20250625T164657Z
LAST-MODIFIED:20250625T200137Z
UID:10003013-1755801000-1755804600@strongertexas.org
SUMMARY:RISE Up Fitness (In Person)
DESCRIPTION:Join us at the LVTRise Community Center\, 8201 Calmont Ave\, Fort Worth\, TX 76116 for an energizing class designed to build endurance\, strength\, and confidence! This bodyweight-based workout blends heart-pumping cardio with functional strength exercises to help improve overall fitness—no equipment needed. Whether you’re a beginner or experienced\, modifications are provided to ensure a fun and inclusive experience for all. This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/rise-up-fitness-in-person/2025-08-21/
CATEGORIES:In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/04/RISE-Up-Fitness-Orange-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T070000
DTEND;TZID=America/Chicago:20250822T080000
DTSTAMP:20260403T111458
CREATED:20250625T164957Z
LAST-MODIFIED:20250626T142324Z
UID:10003024-1755846000-1755849600@strongertexas.org
SUMMARY:Yoga
DESCRIPTION:Yoga is a mind-body practice that uses gentle movement\, breathwork\, and mindfulness to build strength\, flexibility\, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
URL:https://strongertexas.org/class/yoga/2025-08-22/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Yoga-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T090000
DTEND;TZID=America/Chicago:20250822T100000
DTSTAMP:20260403T111458
CREATED:20250801T150644Z
LAST-MODIFIED:20250801T152006Z
UID:10003186-1755853200-1755856800@strongertexas.org
SUMMARY:Mañanas en Movimiento – Mornings in Motion (In Person)
DESCRIPTION:
URL:https://strongertexas.org/class/mananas-en-movimiento-mornings-in-motion-in-person/2025-08-22/
LOCATION:Givens Rec Center\, 3811 E 12th St.\, Austin\, Texas\, 78721\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/08/STX-Mananas-en-Movimiento-blue-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T173000
DTEND;TZID=America/Chicago:20250822T183000
DTSTAMP:20260403T111458
CREATED:20250625T165313Z
LAST-MODIFIED:20250625T165313Z
UID:10003035-1755883800-1755887400@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® fuses Latin and international music with fun dance moves for an exciting\, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.
URL:https://strongertexas.org/class/zumba-7/2025-08-22/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T090000
DTEND;TZID=America/Chicago:20250823T100000
DTSTAMP:20260403T111458
CREATED:20250625T165602Z
LAST-MODIFIED:20250626T150426Z
UID:10003046-1755939600-1755943200@strongertexas.org
SUMMARY:Kickboxing
DESCRIPTION:Get ready for a high-energy kickboxing class that combines traditional moves with cardio for a full-body workout\, suitable for all fitness levels. The class also includes a brief nutrition education lesson to support your healthy eating choices while building strength and endurance.
URL:https://strongertexas.org/class/kickboxing/2025-08-23/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/06/Kickboxing-Blue-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T100000
DTEND;TZID=America/Chicago:20250823T110000
DTSTAMP:20260403T111458
CREATED:20250625T165910Z
LAST-MODIFIED:20250625T165910Z
UID:10003057-1755943200-1755946800@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! This class will include a brief nutrition education lesson\, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-in-person-14/2025-08-23/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2025/03/Zumba-In-Person-Orange-1.png
END:VEVENT
END:VCALENDAR