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X-WR-CALDESC:Events for Stronger Texas, an initiative of Healthier Texas
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DTSTART;TZID=America/Chicago:20240920T173000
DTEND;TZID=America/Chicago:20240920T183000
DTSTAMP:20260404T073801
CREATED:20240829T200217Z
LAST-MODIFIED:20241213T024317Z
UID:10001697-1726853400-1726857000@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
URL:https://strongertexas.org/class/zumba-virtual/2024-09-20/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T100000
DTEND;TZID=America/Chicago:20240921T110000
DTSTAMP:20260404T073801
CREATED:20240829T200657Z
LAST-MODIFIED:20241213T024310Z
UID:10001710-1726912800-1726916400@strongertexas.org
SUMMARY:Total Knockout
DESCRIPTION:Get ready to punch\, kick\, and sweat your way to a stronger\, fitter you! This high-energy class combines traditional kickboxing moves with cardio movements to give you a full-body workout. Suitable for all fitness levels\, this class will help you build strength\, improve coordination\, and boost your endurance. Whether you’re just beginning or advanced\, this class will challenge you and leave you feeling empowered and energized.
URL:https://strongertexas.org/class/total-knockout-virtual/2024-09-21/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/kickboxing-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T100000
DTEND;TZID=America/Chicago:20240921T110000
DTSTAMP:20260404T073801
CREATED:20240829T201207Z
LAST-MODIFIED:20241001T154134Z
UID:10001762-1726912800-1726916400@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-2/2024-09-21/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240923T083000
DTEND;TZID=America/Chicago:20240923T093000
DTSTAMP:20260404T073801
CREATED:20240828T170042Z
LAST-MODIFIED:20240909T214709Z
UID:10001550-1727080200-1727083800@strongertexas.org
SUMMARY:Chair Yoga (Virtual)
DESCRIPTION:A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind.  In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
URL:https://strongertexas.org/class/chair-yoga/2024-09-23/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240923T181500
DTEND;TZID=America/Chicago:20240923T191500
DTSTAMP:20260404T073801
CREATED:20240829T162712Z
LAST-MODIFIED:20240904T202148Z
UID:10001616-1727115300-1727118900@strongertexas.org
SUMMARY:MixxedFit® (In Person)
DESCRIPTION:Join us at Gustavo “Gus” L. Garcia Recreation Center\, 1201 E. Rundberg Ln\, Austin\, TX 78753 for MixxedFit®\, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/mixxedfit/2024-09-23/
LOCATION:Gus Garcia Recreation Center\, 1201 E Rundberg Ln\, Austin\, TX\, 78753\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T070000
DTEND;TZID=America/Chicago:20240924T080000
DTSTAMP:20260404T073801
CREATED:20240827T164315Z
LAST-MODIFIED:20240829T192323Z
UID:10001546-1727161200-1727164800@strongertexas.org
SUMMARY:Power Punch & Metal Crunch/ Metal Momentum
DESCRIPTION:Unleash your inner warrior with Power Punch and Metal Crunch! This dynamic class combines kickboxing techniques with an intense cardio workout set to a high-energy metal soundtrack. Experience powerful punches\, explosive movements\, and a full-body workout designed to push your limits. All fitness levels are welcome—come power up your workout with a metal edge!
URL:https://strongertexas.org/class/power-punch-metal-crunch-metal-momentum-9-24-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2024/08/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T180000
DTEND;TZID=America/Chicago:20240924T190000
DTSTAMP:20260404T073801
CREATED:20240829T191640Z
LAST-MODIFIED:20240829T191908Z
UID:10001629-1727200800-1727204400@strongertexas.org
SUMMARY:Zumba Toning (Virtual)
DESCRIPTION:Elevate your ZUMBA® experience with Zumba Toning! This high-energy class blends fun\, traditional Zumba with muscle-sculpting exercises using light weights or toning sticks. You’ll groove to upbeat Latin and international rhythms while toning and strengthening your arms\, core\, and lower body. Perfect for all fitness levels\, Zumba Toning adds an extra layer of intensity\, helping you burn calories and build lean muscle while dancing to your favorite tunes. Get ready to dance\, tone\, and have a blast!
URL:https://strongertexas.org/class/virtual-zumba-toning/2024-09-24/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T183000
DTEND;TZID=America/Chicago:20240924T193000
DTSTAMP:20260404T073801
CREATED:20240829T192927Z
LAST-MODIFIED:20240829T193036Z
UID:10001644-1727202600-1727206200@strongertexas.org
SUMMARY:Strength Fusion (Virtual)
DESCRIPTION:Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle\, low-impact exercises to give you a balanced\, full-body workout. Whether you’re looking to improve your endurance\, build strength\, or tone up\, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results. Join us for a dynamic workout that keeps you moving and motivated from start to finish!
URL:https://strongertexas.org/class/strength-fusion-virtual/2024-09-24/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/cardio-and-fitness-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240925T181500
DTEND;TZID=America/Chicago:20240925T191500
DTSTAMP:20260404T073801
CREATED:20240829T193459Z
LAST-MODIFIED:20240909T214800Z
UID:10001658-1727288100-1727291700@strongertexas.org
SUMMARY:MixxedFit® (Virtual)
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome!
URL:https://strongertexas.org/class/mixxedfit-virtual/2024-09-25/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T093000
DTEND;TZID=America/Chicago:20240926T103000
DTSTAMP:20260404T073801
CREATED:20240829T195204Z
LAST-MODIFIED:20241213T024323Z
UID:10001672-1727343000-1727346600@strongertexas.org
SUMMARY:Pilates
DESCRIPTION:This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
URL:https://strongertexas.org/class/pilates-virtual/2024-09-26/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2023/05/Yogalites.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T180000
DTEND;TZID=America/Chicago:20240926T190000
DTSTAMP:20260404T073801
CREATED:20240829T195757Z
LAST-MODIFIED:20241001T154639Z
UID:10001685-1727373600-1727377200@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba/2024-09-26/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240927T173000
DTEND;TZID=America/Chicago:20240927T183000
DTSTAMP:20260404T073801
CREATED:20240829T200217Z
LAST-MODIFIED:20241213T024317Z
UID:10001698-1727458200-1727461800@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
URL:https://strongertexas.org/class/zumba-virtual/2024-09-27/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240928T093000
DTEND;TZID=America/Chicago:20240928T103000
DTSTAMP:20260404T073801
CREATED:20240827T164533Z
LAST-MODIFIED:20240829T192305Z
UID:10001547-1727515800-1727519400@strongertexas.org
SUMMARY:Moving Through the Ages
DESCRIPTION:Step into Groove Fit Through the Ages\, where MixxedFit® takes you on a dance fitness journey through the decades! This class blends explosive dancing with boot camp-inspired toning\, featuring a high-energy workouts. Groove to a variety of tunes that span the eras\, combining nostalgic beats with intense\, full-body exercises. All fitness levels are welcome—come dance\, sweat\, and enjoy a dynamic workout that celebrates fitness through the ages!
URL:https://strongertexas.org/class/moving-through-the-ages-9-28-2024/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/png:https://strongertexas.org/wp-content/uploads/2024/08/11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240928T100000
DTEND;TZID=America/Chicago:20240928T110000
DTSTAMP:20260404T073801
CREATED:20240829T200657Z
LAST-MODIFIED:20241213T024310Z
UID:10001711-1727517600-1727521200@strongertexas.org
SUMMARY:Total Knockout
DESCRIPTION:Get ready to punch\, kick\, and sweat your way to a stronger\, fitter you! This high-energy class combines traditional kickboxing moves with cardio movements to give you a full-body workout. Suitable for all fitness levels\, this class will help you build strength\, improve coordination\, and boost your endurance. Whether you’re just beginning or advanced\, this class will challenge you and leave you feeling empowered and energized.
URL:https://strongertexas.org/class/total-knockout-virtual/2024-09-28/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/kickboxing-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240928T100000
DTEND;TZID=America/Chicago:20240928T110000
DTSTAMP:20260404T073801
CREATED:20240829T201207Z
LAST-MODIFIED:20241001T154134Z
UID:10001763-1727517600-1727521200@strongertexas.org
SUMMARY:Zumba (In Person)
DESCRIPTION:Join us at the South Austin Recreation Center\, 1100 Cumberland Rd\, Austin\, TX 78704 for ZUMBA®\, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/zumba-2/2024-09-28/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240930T083000
DTEND;TZID=America/Chicago:20240930T093000
DTSTAMP:20260404T073801
CREATED:20240828T170042Z
LAST-MODIFIED:20240909T214709Z
UID:10001551-1727685000-1727688600@strongertexas.org
SUMMARY:Chair Yoga (Virtual)
DESCRIPTION:A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind.  In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
URL:https://strongertexas.org/class/chair-yoga/2024-09-30/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240930T181500
DTEND;TZID=America/Chicago:20240930T191500
DTSTAMP:20260404T073801
CREATED:20240829T162712Z
LAST-MODIFIED:20240904T202148Z
UID:10001617-1727720100-1727723700@strongertexas.org
SUMMARY:MixxedFit® (In Person)
DESCRIPTION:Join us at Gustavo “Gus” L. Garcia Recreation Center\, 1201 E. Rundberg Ln\, Austin\, TX 78753 for MixxedFit®\, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/mixxedfit/2024-09-30/
LOCATION:Gus Garcia Recreation Center\, 1201 E Rundberg Ln\, Austin\, TX\, 78753\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241001T180000
DTEND;TZID=America/Chicago:20241001T190000
DTSTAMP:20260404T073801
CREATED:20240829T191640Z
LAST-MODIFIED:20240829T191908Z
UID:10001630-1727805600-1727809200@strongertexas.org
SUMMARY:Zumba Toning (Virtual)
DESCRIPTION:Elevate your ZUMBA® experience with Zumba Toning! This high-energy class blends fun\, traditional Zumba with muscle-sculpting exercises using light weights or toning sticks. You’ll groove to upbeat Latin and international rhythms while toning and strengthening your arms\, core\, and lower body. Perfect for all fitness levels\, Zumba Toning adds an extra layer of intensity\, helping you burn calories and build lean muscle while dancing to your favorite tunes. Get ready to dance\, tone\, and have a blast!
URL:https://strongertexas.org/class/virtual-zumba-toning/2024-10-01/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241001T183000
DTEND;TZID=America/Chicago:20241001T193000
DTSTAMP:20260404T073801
CREATED:20240829T192927Z
LAST-MODIFIED:20240829T193036Z
UID:10001645-1727807400-1727811000@strongertexas.org
SUMMARY:Strength Fusion (Virtual)
DESCRIPTION:Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle\, low-impact exercises to give you a balanced\, full-body workout. Whether you’re looking to improve your endurance\, build strength\, or tone up\, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results. Join us for a dynamic workout that keeps you moving and motivated from start to finish!
URL:https://strongertexas.org/class/strength-fusion-virtual/2024-10-01/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/cardio-and-fitness-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241002T181500
DTEND;TZID=America/Chicago:20241002T191500
DTSTAMP:20260404T073801
CREATED:20240829T194027Z
LAST-MODIFIED:20241213T024330Z
UID:10001659-1727892900-1727896500@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome!
URL:https://strongertexas.org/class/mixxedfit-virtual-2/2024-10-02/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T093000
DTEND;TZID=America/Chicago:20241003T103000
DTSTAMP:20260404T073801
CREATED:20240829T195204Z
LAST-MODIFIED:20241213T024323Z
UID:10001673-1727947800-1727951400@strongertexas.org
SUMMARY:Pilates
DESCRIPTION:This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
URL:https://strongertexas.org/class/pilates-virtual/2024-10-03/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2023/05/Yogalites.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T180000
DTEND;TZID=America/Chicago:20241003T190000
DTSTAMP:20260404T073801
CREATED:20241001T153906Z
LAST-MODIFIED:20241001T154027Z
UID:10001783-1727978400-1727982000@strongertexas.org
SUMMARY:Zumba (Cancelled)
DESCRIPTION:We regret to inform you that Zumba scheduled for 10/3\, 6pm has been canceled. We apologize for any inconvenience this may cause.  Please feel free to join us for our other available classes\, which can be found on our schedule. We look forward to seeing you at our future Stronger Texas classes!  Thank you for your understanding.
URL:https://strongertexas.org/class/10-3-2024-cancelled/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241004T173000
DTEND;TZID=America/Chicago:20241004T183000
DTSTAMP:20260404T073801
CREATED:20240829T200217Z
LAST-MODIFIED:20241213T024317Z
UID:10001699-1728063000-1728066600@strongertexas.org
SUMMARY:Zumba
DESCRIPTION:ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
URL:https://strongertexas.org/class/zumba-virtual/2024-10-04/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241005T100000
DTEND;TZID=America/Chicago:20241005T110000
DTSTAMP:20260404T073801
CREATED:20240829T200657Z
LAST-MODIFIED:20241213T024310Z
UID:10001712-1728122400-1728126000@strongertexas.org
SUMMARY:Total Knockout
DESCRIPTION:Get ready to punch\, kick\, and sweat your way to a stronger\, fitter you! This high-energy class combines traditional kickboxing moves with cardio movements to give you a full-body workout. Suitable for all fitness levels\, this class will help you build strength\, improve coordination\, and boost your endurance. Whether you’re just beginning or advanced\, this class will challenge you and leave you feeling empowered and energized.
URL:https://strongertexas.org/class/total-knockout-virtual/2024-10-05/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/kickboxing-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241005T100000
DTEND;TZID=America/Chicago:20241005T110000
DTSTAMP:20260404T073801
CREATED:20241001T154455Z
LAST-MODIFIED:20241001T154455Z
UID:10001784-1728122400-1728126000@strongertexas.org
SUMMARY:Zumba (Cancelled)
DESCRIPTION:We regret to inform you that Zumba scheduled for 10/5\, 10am has been canceled. We apologize for any inconvenience this may cause.  Please feel free to join us for our other available classes\, which can be found on our schedule. We look forward to seeing you at our future Stronger Texas classes!  Thank you for your understanding.
URL:https://strongertexas.org/class/10-5-2024-cancelled/
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241007T083000
DTEND;TZID=America/Chicago:20241007T093000
DTSTAMP:20260404T073801
CREATED:20240828T170042Z
LAST-MODIFIED:20240909T214709Z
UID:10001552-1728289800-1728293400@strongertexas.org
SUMMARY:Chair Yoga (Virtual)
DESCRIPTION:A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind.  In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
URL:https://strongertexas.org/class/chair-yoga/2024-10-07/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2022/05/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241007T181500
DTEND;TZID=America/Chicago:20241007T191500
DTSTAMP:20260404T073801
CREATED:20240829T162712Z
LAST-MODIFIED:20240904T202148Z
UID:10001618-1728324900-1728328500@strongertexas.org
SUMMARY:MixxedFit® (In Person)
DESCRIPTION:Join us at Gustavo “Gus” L. Garcia Recreation Center\, 1201 E. Rundberg Ln\, Austin\, TX 78753 for MixxedFit®\, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome! \nTo help ensure class starts on time\, please complete our in-person registration form and liability waiver online\, or arrive a few minutes early for registration if you are unable to do so beforehand.
URL:https://strongertexas.org/class/mixxedfit/2024-10-07/
LOCATION:Gus Garcia Recreation Center\, 1201 E Rundberg Ln\, Austin\, TX\, 78753\, United States
CATEGORIES:Austin,In Person Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T180000
DTEND;TZID=America/Chicago:20241008T190000
DTSTAMP:20260404T073801
CREATED:20240829T191640Z
LAST-MODIFIED:20240829T191908Z
UID:10001631-1728410400-1728414000@strongertexas.org
SUMMARY:Zumba Toning (Virtual)
DESCRIPTION:Elevate your ZUMBA® experience with Zumba Toning! This high-energy class blends fun\, traditional Zumba with muscle-sculpting exercises using light weights or toning sticks. You’ll groove to upbeat Latin and international rhythms while toning and strengthening your arms\, core\, and lower body. Perfect for all fitness levels\, Zumba Toning adds an extra layer of intensity\, helping you burn calories and build lean muscle while dancing to your favorite tunes. Get ready to dance\, tone\, and have a blast!
URL:https://strongertexas.org/class/virtual-zumba-toning/2024-10-08/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/zumba-photo-sa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T183000
DTEND;TZID=America/Chicago:20241008T193000
DTSTAMP:20260404T073801
CREATED:20240829T192927Z
LAST-MODIFIED:20240829T193036Z
UID:10001646-1728412200-1728415800@strongertexas.org
SUMMARY:Strength Fusion (Virtual)
DESCRIPTION:Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle\, low-impact exercises to give you a balanced\, full-body workout. Whether you’re looking to improve your endurance\, build strength\, or tone up\, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results. Join us for a dynamic workout that keeps you moving and motivated from start to finish!
URL:https://strongertexas.org/class/strength-fusion-virtual/2024-10-08/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2020/08/cardio-and-fitness-photo-sa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241009T181500
DTEND;TZID=America/Chicago:20241009T191500
DTSTAMP:20260404T073801
CREATED:20240829T194027Z
LAST-MODIFIED:20241213T024330Z
UID:10001660-1728497700-1728501300@strongertexas.org
SUMMARY:MixxedFit®
DESCRIPTION:MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big\, exaggerated\, and explosive! All fitness levels are welcome!
URL:https://strongertexas.org/class/mixxedfit-virtual-2/2024-10-09/
CATEGORIES:Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://strongertexas.org/wp-content/uploads/2024/08/M_0074.jpg
END:VEVENT
END:VCALENDAR