Health Education Resources

It's Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

Welcome to our nutrition education section!

We're excited to share valuable insights on healthy eating habits with you. Our lessons draw from trusted sources like the SNAP-Ed approved curriculum 'Pick it! Try it! Like it!' and 'Create Better Health'. Each week, we'll explore a new produce item, covering everything from how to choose and store it to its benefits and tasty ways to enjoy it. We'll also delve into topics related to healthy eating from 'Create Better Health'. Stay tuned for practical tips to nourish your body and boost your well-being!

Fall Calendar
Summer Calendar
A family cooking together

2024 Fall Calendar

Week 1

Theme: MyPlate

Week 2

Theme: Potatoes

Week 3

Theme: Peas

Week 4

Theme: Sugar Smart Hydration

Week 5

Theme: Plums

Week 6

Theme: Tomatillos

Week 7

Theme: Corn

Week 8

Theme: Grapes

Week 9

Theme: Cutting Grocery Expenses

Week 10

Theme: Tomatoes

Week 11

Theme: Okra

Week 12

Theme: Grocery Shopping & Meal Planning