Health Education Resources

It's Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

Nutrition Education

We're excited to share valuable insights on healthy eating habits with you. Our lessons draw from trusted sources like the SNAP-Ed approved curriculum 'Pick it! Try it! Like it!' and 'Create Better Health'. Each week, we'll explore a new produce item, covering everything from how to choose and store it to its benefits and tasty ways to enjoy it. We'll also delve into topics related to healthy eating from 'Create Better Health'. Stay tuned for practical tips to nourish your body and boost your well-being!
Winter 2025 Calendar
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More From Healthier Texas

Healthier Texas has created a variety of services to help you and your friends, family, and community live healthier.
  • Woman looking at her phone and smiling before an exercise class

    Free Health Coaching

    Free, confidential assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support – built around your life – to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. Text or call us at (844) 262-6224 to get started today!

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  • Community Challenge winners

    Community Challenge

    The Community Challenge unites Texans from across the state to build a healthier Texas. This free eight-week competition challenges Texans to develop simple healthy habits like eating healthy, exercising, and staying hydrated because our everyday choices shape our health and our future. The 2025 Community Challenge runs from January 13th through March 9th. Learn more and register today!

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  • A family cooking together

    General Education Resources

    Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education resources as a resource and as personal support throughout your health journey.

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  • Two women having a conversation at the 2023 Healthier Texas Summit in Austin, Texas

    Healthier Texas Summit

    Join us for the Healthier Texas Summit, where leading voices in public health convene to address community challenges and opportunities for change. Connect, share ideas, and build relationships essential for a healthier Texas. Earn continuing education credits for CHES, CHW noncertified, and K-12 Educators. Don’t miss this transformative event shaping the future of public health in Texas and beyond.

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