Welcome to the fall 2024 curriculum!

We're excited to share valuable insights on healthy eating habits with you. Our lessons draw from trusted sources like the SNAP-Ed approved curriculum 'Pick it! Try it! Like it!' and 'Create Better Health'. Each week, we'll explore a new produce item, covering everything from how to choose and store it to its benefits and tasty ways to enjoy it. We'll also delve into topics related to healthy eating from 'Create Better Health'.

A family cooking together
Weekly Handouts & Slides
Our Fall 2024 Stronger Texas nutrition classes introduce a new theme each week, making it easy to explore balanced eating and healthy habits. Each day breaks down the topic into manageable tips and insights to help you improve your nutrition step by step. All handouts and slide decks are organized by week, giving you the tools you need to make small but meaningful changes.

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Transforming Lives with Telehealth Coaching

"Your follow ups have been key in keeping me on track. Because of your Telehealth Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
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"It's Time Texas and its free Telehealth Coaching program has been great for me! Natalie, my Telehealth Coach, has been so kind, supportive and helpful. We meet 1-3 times a month to celelbrate 'wins' and 'not wins' and to discuss short-term health goals. It helps to have someone in your corner to provide support and accountability."

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"You are my biggest cheer leader, probably my only cheer leader. You have no idea how much I appreciate you and the impact you have on my life."
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"I'm so glad my doctor referred me to these phone calls. They are very helpful. I've had diabetes for 10 years and I'm learning so much now with these calls...I like that you listen and give me ideas on what to eat. The way you talk to us, I feel like I can be open to you and not feel bad about it. It is a positive thing all around."
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    We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!