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Instructor
Carolina Munoz
Get ready to sweat it out retro-style in this high-energy cardio and strength class inspired by the totally tubular vibes of the 1980s! From heart-pumping aerobics to body-sculpting strength moves, you’ll groove to throwback hits while building endurance and power. This class will also include a brief nutrition education lesson, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body, fuel your health, and have a blast—because wellness never goes out of style!
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Looking for Additional Support?
Healthier Texas is committed to helping you build lasting wellness through a variety of free resources, including virtual fitness and nutrition classes, health coaching, and community wellness programs. As part of our partnership with Innovia Life, we’re excited to offer you additional support services tailored to meet your health and wellness needs.
This free service is designed to work alongside your participation in our Healthier Texas programs, providing personalized guidance to help you take the next steps toward thriving.
Simply complete the secure intake form below to begin your journey with Innovia Life’s wellness support. Together, we’ll empower you to achieve your health goals!
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