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Moving Through the Ages

Sat, September 28 from 9:30am to 10:30am (CDT)

Charlotte Dotson
Instructor
Charlotte Dotson

Step into Groove Fit Through the Ages, where MixxedFit® takes you on a dance fitness journey through the decades! This class blends explosive dancing with boot camp-inspired toning, featuring a high-energy workouts. Groove to a variety of tunes that span the eras, combining nostalgic beats with intense, full-body exercises. All fitness levels are welcome—come dance, sweat, and enjoy a dynamic workout that celebrates fitness through the ages!

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Moving through the Ages

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