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Instructor
Charlotte Dotson
Step into Groove Fit Through the Ages, where MixxedFit® takes you on a dance fitness journey through the decades! This class blends explosive dancing with boot camp-inspired toning, featuring a high-energy workouts. Groove to a variety of tunes that span the eras, combining nostalgic beats with intense, full-body exercises. All fitness levels are welcome—come dance, sweat, and enjoy a dynamic workout that celebrates fitness through the ages!
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