
Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle, low-impact exercises to give you a balanced, full-body workout. Whether you’re looking to improve your endurance, build strength, or tone up, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results. Join us for a dynamic workout that keeps you moving and motivated from start to finish!

Looking for Additional Support?
Healthier Texas is committed to helping you build lasting wellness through a variety of free resources, including virtual fitness and nutrition classes, health coaching, and community wellness programs. As part of our partnership with Innovia Life, we’re excited to offer you additional support services tailored to meet your health and wellness needs.
This free service is designed to work alongside your participation in our Healthier Texas programs, providing personalized guidance to help you take the next steps toward thriving.
Simply complete the secure intake form below to begin your journey with Innovia Life’s wellness support. Together, we’ll empower you to achieve your health goals!