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Mañanas en Movimiento – Mornings in Motion (In Person)
Givens Rec Center 3811 E 12th St., AustinJoin us for a class that combines bodyweight exercises, light equipment, and cardio to boost strength and energy.
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Yoga
Yoga is a mind-body practice that uses gentle movement, breathwork, and mindfulness to build strength, flexibility, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being
RISE Up Fitness (In Person)
Join us at the LVTRise Community Center, 8201 Calmont Ave, Fort Worth, TX 76116 for an energizing class designed to build endurance, strength, and confidence! This bodyweight-based workout blends heart-pumping cardio with functional strength exercises to help improve overall fitness—no equipment needed. Whether you’re a beginner or experienced, modifications are provided to ensure a fun and inclusive experience for all.