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Instructor
Tenika Young
Join us at Turner Roberts Recreation Center, 7201 Colony Loop Dr, Austin, TX 78724 for MixxedFit®, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome! This class will include a brief nutrition education lesson, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being!
To help ensure class starts on time, please complete our in-person registration form and liability waiver online, or arrive a few minutes early for registration if you are unable to do so beforehand.
Transforming Lives with Health Coaching
"Your follow ups have been key in keeping me on track. Because of your Health Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
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