Get into the Thanksgiving spirit with Turkey Trot, a free virtual steps-focused class! Join Yesica for a fun, all-levels step workout that combines simple, energizing moves with a holiday twist. Perfect to enjoy from home, this class is designed to get you moving, lifting your spirits and heart rate before the holiday meal!
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Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!
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