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Pilates
This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
10 events found.
Events
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Zumba (In Person)
Join us at South Austin Recreation Center, 1100 Cumberland Rd, Austin, TX 78704 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
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Zumba (In Person)
Join us at Hope Family Health Center, 2332 Jordan Ave, McAllen, TX 78503 for Zumba, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
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Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
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Total Knockout
Get ready to punch, kick, and sweat your way to a stronger, fitter you! This high-energy class combines traditional kickboxing moves with cardio movements to give you a full-body workout. Suitable for all fitness levels, this class will help you build strength, improve coordination, and boost your endurance.
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Zumba (In Person)
Join us at South Austin Recreation Center, 1100 Cumberland Rd, Austin, TX 78704 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
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Closed for the Holidays
The Healthier Texas offices are closed until January 2, 2025.
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Rise to Resolution
Start the year with purpose and power in Rise to Resolution, a virtual bodyweight workout fueled by iconic anthems like Eye of the Tiger and This Is Me. This session combines strength-building exercises and dynamic cardio bursts to energize your day and ignite your health journey. Designed for all fitness levels, this class requires no equipment—just your energy and determination.
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Thrive 2025 Vibes
Feel the rhythm and own the beat with Thrive 2025 Vibes, a dance cardio class set to uplifting tracks like Let’s Get Loud and other empowering anthems. This high-energy session is all about moving your body your way, boosting your confidence, and breaking a sweat while having fun. No dance experience needed—just bring your enthusiasm, water, and a smile. Let’s vibe, thrive, and shine in 2025!
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80’s Bust a Move & Groove
Get ready to Bust a Move with this 80's-inspired cardio and strength workout! Sweat it out to hip-hop classics like Push It and Bust a Move while tackling full-body exercises that build endurance, strength, and confidence. This class is perfect for all fitness levels—just bring your energy, water, and a towel. Let’s groove, sweat, and feel unstoppable!