Keep in touch
10 events found.
MixxedFit®
MixxedFit® blends explosive dance moves with boot camp-style toning for a high-energy, full-body workout that’s fun and effective for all fitness levels. Each class includes a short nutrition lesson with simple tips to support healthy eating and overall wellness.
Zumba (In Person)
Join us at the Edinburg Arts, Culture, and Events Center Patio (ACE Center), 315 W. McIntyre St, Edinburg, TX 78541 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Flow Pilates
Flow Pilates is a low-impact workout that builds strength, flexibility, and balance through continuous, mindful movement. The class includes modifications for all levels and a short nutrition lesson with tips to support healthy eating and wellness.
Strength & Stability
This low-impact, full-body workout improves strength, balance, and control, perfect for all fitness levels. It combines muscle strengthening, stability training, and nutrition education to help you feel stronger, more grounded, and confident.
Full Body Function
This functional fitness class uses bodyweight exercises to improve strength, balance, and mobility for everyday movement. Suitable for all levels, it includes modifications and a brief nutrition education lesson to support your overall well-being.
RISE Up Fitness (In Person)
Join us at the LVTRise Community Center, 8201 Calmont Ave, Fort Worth, TX 76116 for an energizing class designed to build endurance, strength, and confidence! This bodyweight-based workout blends heart-pumping cardio with functional strength exercises to help improve overall fitness—no equipment needed. Whether you’re a beginner or experienced, modifications are provided to ensure a fun and inclusive experience for all.
Kickboxing
Get ready for a high-energy kickboxing class that combines traditional moves with cardio for a full-body workout, suitable for all fitness levels. The class also includes a brief nutrition education lesson to support your healthy eating choices while building strength and endurance.