Event Series Zumba (In Person)

Zumba (In Person)

Dittmar Recreation Center 1009 W Dittmar Rd., Austin, TX, United States

Join us at the Dittmar Recreation Center, 1009 W Dittmar Rd, Austin, TX 78745 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Event Series MixxedFit® (In Person)

MixxedFit® (In Person)

Gus Garcia Recreation Center 1201 E Rundberg Ln, Austin, TX, United States

MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!

Event Series Zumba Toning (Virtual)

Zumba Toning

Elevate your ZUMBA® experience with Zumba Toning! This high-energy class blends fun, traditional Zumba with muscle-sculpting exercises using light weights or toning sticks. You'll groove to upbeat Latin and international rhythms while toning and strengthening your arms, core, and lower body. Perfect for all fitness levels, Zumba Toning adds an extra layer of intensity, helping you burn calories and build lean muscle while dancing to your favorite tunes. Get ready to dance, tone, and have a blast!

Event Series Strength Fusion (Virtual)

Strength Fusion

Strength Fusion combines heart-pumping cardio intervals with muscle-strengthening moves and gentle, low-impact exercises to give you a balanced, full-body workout. Whether you’re looking to improve your endurance, build strength, or tone up, this class provides a comprehensive approach to fitness that’s easy on the joints but delivers powerful results.

Event Series MixxedFit® (Virtual)

MixxedFit®

MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!

Heart to Heart

Celebrate self-love and connection with Heart to Heart, a soothing yoga session set to heartfelt ballads like Your Song and At Last. This class focuses on gentle heart-openers, relaxing stretches, and mindful breathing to nurture your body and soul. Whether you’re looking for peace, reflection, or just time for yourself, this class will leave you feeling renewed and connected.

Event Series Rise & Thrive (Virtual)

Rise & Thrive

Designed to improve strength, balance, and mobility, this workout mimics real-life movements to help you move better and feel stronger in your daily activities. Through a mix of bodyweight exercises, and functional movements, this class builds a solid foundation for overall fitness. Whether you’re a beginner or a fitness enthusiast , modifications and progressions ensure a challenging and rewarding experience for all fitness levels.

Event Series Strength & Stability

Strength & Stability

This low-impact, full-body workout focuses on improving your strength, balance, control through muscle strengthening exercises and stability training. Perfect for all fitness levels, this class combines movements with core engagement to help you feel stronger, move with confidence, and improve your overall body awareness. Join us for an empowering workout that leaves you feeling steady, strong, and ready to take on your day!

Health Education Webinar

Join us on February 13th at noon for a joint webinar with Innovia Life to kick off our new partnership! Learn how building strong connections can lower stress, improve your physical and mental health, and boost resilience. We'll share tips for combating loneliness and highlight the power of support networks in fostering well-being.

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