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Kick it back to school stronger Texas class image

Kick it Back to School

Get back in the groove with this high-energy, back-to-school-themed kickboxing class! Punch, kick, and sweat your way through a fun and empowering workout designed to boost your strength, confidence, and focus, just in time for a fresh start to the season. This class will include a brief nutrition education lesson, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being!

Stronger Texas Zumba Tone class image
Zumba Toning

Zumba Toning

Zumba Toning combines fun dance moves with light weights to help you strengthen your arms, core, and lower body while moving to upbeat Latin rhythms. This class also includes a short nutrition lesson with easy tips to support healthy eating and overall wellness.

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Strength Fusion

Strength Fusion

Strength Fusion blends low-impact cardio and muscle-strengthening exercises for a full-body workout that's gentle on the joints and great for all fitness levels. The class also includes a quick nutrition lesson with helpful tips to support healthy habits and overall wellness.

Stronger Texas Zumba Class image
Zumba

Zumba

ZUMBA® fuses Latin and international music with fun dance moves for an exciting, full-body workout that tones and sculpts—all fitness levels welcome! Each class includes a quick nutrition lesson with helpful tips to support healthy eating and overall wellness.

Stronger Texas MixxedFit
MixxedFit®

MixxedFit®

MixxedFit® blends explosive dance moves with boot camp-style toning for a high-energy, full-body workout that’s fun and effective for all fitness levels. Each class includes a short nutrition lesson with simple tips to support healthy eating and overall wellness.

Stronger Texas in-person Zumba
Zumba (In Person)

Zumba (In Person)

Join us at the Edinburg Arts, Culture, and Events Center Patio (ACE Center), 315 W. McIntyre St, Edinburg, TX 78541 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

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Flow Pilates

Flow Pilates

Flow Pilates is a low-impact workout that builds strength, flexibility, and balance through continuous, mindful movement. The class includes modifications for all levels and a short nutrition lesson with tips to support healthy eating and wellness.

Strength & Stability

Strength & Stability

This low-impact, full-body workout improves strength, balance, and control, perfect for all fitness levels. It combines muscle strengthening, stability training, and nutrition education to help you feel stronger, more grounded, and confident.

RISE Up Fitness Stronger Texas class image
RISE Up Fitness (In Person)

RISE Up Fitness (In Person)

Join us at the LVTRise Community Center, 8201 Calmont Ave, Fort Worth, TX 76116 for an energizing class designed to build endurance, strength, and confidence! This bodyweight-based workout blends heart-pumping cardio with functional strength exercises to help improve overall fitness—no equipment needed. Whether you’re a beginner or experienced, modifications are provided to ensure a fun and inclusive experience for all.

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Yoga

Yoga

Yoga is a mind-body practice that uses gentle movement, breathwork, and mindfulness to build strength, flexibility, and balance. This class also includes a brief nutrition lesson with practical tips for healthy eating and overall well-being

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